

Currently mentally in a bad spot, so I did a 2 hour walk en let my thoughts go!
Mentally struggling with some diagnoses and things that happened in the past. Last week i spoke the wrong words to my girlfriend which makes me now wonder whether I still have a relationship with her, she’s quite pissed.
Had a party last night from 21.00 till 07.00 this morning, slept a little and went for a walk from 17.00 till 19.00. Letting my thoughts go while speaking it into voice memos to listen back on when i’m in therapy to give everything a place❤️