

I’m thinking 400 for this plate of chicken dumplings/momos?
They’re steamed ! 6pcs n had ab 2 packs of ketchup n it said 10g each so 20g total:) what yall think?


They’re steamed ! 6pcs n had ab 2 packs of ketchup n it said 10g each so 20g total:) what yall think?
They’re steamed ! 6pcs n had ab 2 packs of ketchup n it said 10g each so 20g total:) what yall think?
Hello! I’m currently trying to lose some weight to get more fit and feel better ab my body overall. I’m also a student in STEM and it’s really hard to manage cooking nice things whilst doing everyday activities n trying to keep my grades up. Also doesn’t help that I live far from home so my parents can’t come up once in a while and give me a whole homemade meal. I feel kinda embarrassed that I’m almost 19 and have no real cooking skills. I’ve been living off of 2 ingredient pancakes and a very filling but not so tasty tuna salad and maybe fried eggs.
I’m looking for some very easy recipes that fall under that calorie range. Emphasis on the very easy because I’m extremely horrible when it comes to cooking. Some help would be very much appreciated thanks 🥹
Hello! I’m currently trying to lose some weight to get more fit and feel better ab my body overall. I’m also a student in STEM and it’s really hard to manage cooking nice things whilst doing everyday activities n trying to keep my grades up. Also doesn’t help that I live far from home so my parents can’t come up once in a while and give me a whole homemade meal. I feel kinda embarrassed that I’m almost 19 and have no real cooking skills. I’ve been living off of 2 ingredient pancakes and a very filling but not so tasty tuna salad and maybe fried eggs.
I’m looking for some very easy recipes that fall under that calorie range. Emphasis on the very easy because I’m extremely horrible when it comes to cooking. Some help would be very much appreciated thanks 🥹
F18, 60 kgs (hovering between 60-61), 159-160 cm. I’m just so sick of dieting and having to count every single calorie. Doesn’t matter if I’m eating 1400 calories a day or 1200. More or less doesn’t matter, me having to count all of it does.
I can’t even focus on anything else other than pre planning meals or having to think about them. Weight loss has consumed my life. I was overweight even a month and a half ago and now I’m not but still close to it. I hate it.
I’ve been dieting on and off for like forever now. 16-18. It’s so tiring. I finally ‘locked’ in like a month n a half ago as I didn’t wanna be overweight anymore. And got down to 61 from 64/63 but with inconsistent CICO.
61 to 60 was a tough ride as I was hovering between 62 to lower end of 60s. Like 60.8/7 what not. Now today I see 59.9 on the scale but I’m just so damn tired and frustrated and I went over my calories. Had halves of a fudge brownie w nuts, a danish tiramisu and blueberry danish custard. If it was 3 months back I’d have full 3 instead of half of each, so I guess there’s some improvement there. I thought I could squeeze in a calorie dense meal today whilst being in my deficit but I already had like 800 cals worth of crossiant and ice cream for lunch n since I was in such a shit mood I had half of 3 pastries. Now I’m gonna have whatever dinner my mom’s gonna make. I could probably not go over my calories today even now if I skip dinner but I’m just so so damn tired and frustrated.
I wanna get down to 53 kgs but even seeing 59 on the scale is a struggle. I’m not only physically but mentally exhausted like crazy. I have an exam in 3 days and all I can think about is counting, planning and food overall.
I feel like I’m gonna gain all the weight back and can’t stick to this hell of a life anymore. Doesn’t help that I’m going on a vacation in 4 days. I’d probably end up gaining 4 kgs back on those 2 days, I’m sick just thinking about it.
I really need some help and advice on how to keep going. I’ve come too far to go back now but I just can’t force myself any longer. How did you guys lose the last few kgs? It’s hell. I’m sick of it. And to add to that I’m short too and a woman. We really can’t win because tell me why my maintenance is so less and I have to eat around 1200 to lose moderately, literally that’s what a child eats please. I really need some advice.
F18, 60 kgs (hovering between 60-61), 159-160 cm. I’m just so sick of dieting and having to count every single calorie. Doesn’t matter if I’m eating 1400 calories a day or 1200. More or less doesn’t matter, me having to count all of it does.
I can’t even focus on anything else other than pre planning meals or having to think about them. Weight loss has consumed my life. I was overweight even a month and a half ago and now I’m not but still close to it. I hate it.
I’ve been dieting on and off for like forever now. 16-18. It’s so tiring. I finally ‘locked’ in like a month n a half ago as I didn’t wanna be overweight anymore. And got down to 61 from 64/63 but with inconsistent CICO.
61 to 60 was a tough ride as I was hovering between 62 to lower end of 60s. Like 60.8/7 what not. Now today I see 59.9 on the scale but I’m just so damn tired and frustrated and I went over my calories. Had halves of a fudge brownie w nuts, a danish tiramisu and blueberry danish custard. If it was 3 months back I’d have full 3 instead of half of each, so I guess there’s some improvement there. I thought I could squeeze in a calorie dense meal today whilst being in my deficit but I already had like 800 cals worth of crossiant and ice cream for lunch n since I was in such a shit mood I had half of 3 pastries. Now I’m gonna have whatever dinner my mom’s gonna make. I could probably not go over my calories today even now if I skip dinner but I’m just so so damn tired and frustrated.
I wanna get down to 53 kgs but even seeing 59 on the scale is a struggle. I’m not only physically but mentally exhausted like crazy. I have an exam in 3 days and all I can think about is counting, planning and food overall.
I feel like I’m gonna gain all the weight back and can’t stick to this hell of a life anymore. Doesn’t help that I’m going on a vacation in 4 days. I’d probably end up gaining 4 kgs back on those 2 days, I’m sick just thinking about it.
I really need some help and advice on how to keep going. I’ve come too far to go back now but I just can’t force myself any longer. How did you guys lose the last few kgs? It’s hell. I’m sick of it.
Blueberry danish custard, danish tiramisu and chocolate brownies with nuts on top! This picture was taken after I had half lol. Also the brownie was veeery rich and fudge-y so do what yall can w that info lol. So worth it though 😋 I’m thinking like 1k for half of these 3 altogether? I’m really bad when it comes to sweet goods
Blueberry danish custard, danish tiramisu and chocolate brownies with nuts on top! This picture was taken after I had half lol. Also the brownie was veeery rich and fudge-y so do what yall can w that info lol. So worth it though 😋 I’m thinking like 1k for half of these 3 altogether? I’m really bad when it comes to sweet goods
The croissant didn’t have a hollow center and i would say nicely buttered. The ice cream bar was creamyyy n chocolatey as hell. I’m thinking 400 croissant and 400 ice cream, so 800 calories total?
The croissant didn’t have a hollow center and i would say nicely buttered. The ice cream bar was creamyyy n chocolatey as hell. I’m thinking 400 croissant and 400 ice cream, so 800 calories total?
Basically a bittersweet movie with a dad and his teen/YA daughter.
I’m having a tough time with mine, we love each other a lot but we just don’t understand each other enough. It kind of just gets worse every few months before it gets better. I’m trying to find some closure through movies. Not entirely happy closure because that’s not how it is between us rn. If I’m being blunt, I kinda just wanna cry it out.
Thank you in advance. ❤️🩹
Basically a bittersweet movie with a dad and his teen/YA daughter.
I’m having a tough time with mine, we love each other a lot but we just don’t understand each other enough. It kind of just gets worse every few months before it gets better. I’m trying to find some closure through movies. Not entirely happy closure because that’s not how it is between us rn. If I’m being blunt, I kinda just wanna cry it out.
Thank you in advance. ❤️🩹
Edit: watched scrapper (2023), thank u to everybody who recommended it, bawled my eyes out. The last voicemail really hit the nail for me. As if her rewatching that video or making ‘break here’ on the wall wasn’t enough. Great movie.
Basically a bittersweet movie with a dad and his teen/YA daughter.
I’m having a tough time with mine, we love each other a lot but we just don’t understand each other enough. It kind of just gets worse every few months before it gets better. I’m trying to find some closure through movies. Not entirely happy closure because that’s not how it is between us rn. If I’m being blunt, I kinda just wanna cry it out.
Thank you in advance. ❤️🩹
The chicken fillet is pretty big, deep fried and the lower bun had heavier garlic sauce spread that I forgot to take a pic of. It has lettuce n pickles in it too aside from the chicken fillet and garlic sauce! I’m thinking 1000? :)
The chicken fillet is pretty big and the lower bun had heavier garlic sauce spread that I forgot to take a pic of. It has lettuce n pickles in it too aside from the chicken fillet and garlic sauce! I’m thinking 1000? :)
I’m almost 5’3 and down 7-8 kgs !! At 60kg rn n honestly I do see difference but not like mind boggling ones. I have a little less of a puffy face, more defined jaw n collarbones r starting to come out and stomach is a little flatter but the belly rolls r still there. I’m doing CICO and walking 10k steps everyday for almost 2 weeks now (15k when I’m feeling motivated lol) and before that it was all CICO. Took me about a month n a half of inconsistent cico to lose 3 kgs but I’m happy either ways!
I was just wondering what was the weight for you ladies that really put the paper towel effect in perspective and you could REALLY see the difference. Also is there a chance for back and belly rolls to go away (if not entirely, mostly) by not doing any exercises aside from walking and being in a calorie deficit? My goal weight is around 53kgs/118lbs! :)
7 pieces of chicken strips with ranch (i had one more dip of the ranch after what’s shown in the 3rd pic) and 1/2 tbsp of ketchup. I’m thinking 1000-1100 for all of it??
This was fiiiiireee. What yall think??
This was fiiiiireee. What yall think??
Got it from a local bakery n honestly tasted rlly good!! Pretty oily tho n the samosa was def deep fried although not very crispy 😔 anyway possible calories?