I am now 300lbs at 20 years
Advice/Rant
Hello I am now 300lbs as I am at the doctor. I have been under a lot of stress due to personal reasons and my job. I am sick right now but I recently went to urgent care before and the scale said it before I thought okay maybe because I just ate but nope it’s confirmed today. 306 to be exact.
I don’t feel or look 300 pounds I feel like I move around relatively and I do occasionally lift weights not as much as I used to but my job requires me to lift dogs and stand all day so I figured I’m getting activity there as well. I have start night eating again unfortunately it started a little bit ago but I don’t binge at least not like I used to.
I guess I need to get more active? More cardio and weight lifting I need to take it more seriously. It really sucks because I’ve always had weight fluctuations. I got my period in elementary school being bigger and taller than every kid. I have had long period where I’ve worked out and it slowly made a difference but I gave up.
I don’t feel 300lbs but when that comes on the screen oh my god does it feel bad. I’ve been under a lot of stress but this really does suck. My mom has a history of PCOS and diabetes I’ve always been pretty healthy but I’m worried now am I prediabetic or just lazy and fat :/ :((
Is there anything I can do to help combat this? There have been times where I’ve eaten right and seen the weight drop but it can go back up at the drop of a dime. I don’t know to much about PCOS only that it sucks and I have to pull chin hairs out because of some dumb hormones. I don’t feel like a lady I feel disgusting honestly. I don’t know what to do? or what to think? I’ve been insanely stressed and this is another worry.