▲ 359 r/30PlusFitness+3 crossposts

In my 30s, I train for longevity, strength, and mobility not just aesthetics

u/IgKarthick — 6 days ago

Turning 40 next month. Weights are great, but acrobatics and pro-wrestling-style workouts are what I enjoy most. Still going strong 3–4 times a week

u/IgKarthick — 15 days ago