Husband said we would all be better off without him
Sorry if this isn’t the best place for this, but I’m not sure where else will relate to the unique core of this issue.
My husband is not great with our autistic 4yo. I can see that he tries his best, he comes to the therapies, he knows what to do but is rarely able to actually help her in practice and usually escalates things instead. On the other hand, I am very good with her. That’s not me having an ego, but I am. I’m also autistic though so I have a deeper understanding of what she’s probably going through especially when she’s melting down.
Due to this I usually have to step in. And trust me I have tried not stepping in following countless arguments with my husband about him being annoyed that I’m stepping in. But I’m not going to allow my daughter to get distressed to the point of hurting herself just to ‘give him a chance’ because at that point she needs intervention and he isn’t helping her. For what it’s worth I think he is autistic too, and a big part of this is that he struggles to cope with his own dysregulation especially when she is screaming. I wear my loops when handling my daughter’s meltdowns because she screams LOUD. I suggested he do the same, but he said he doesn’t need to.
Then add our four month old into the mix and we had a big blow up tonight. I went from calming a meltdown with my four year old which took over an hour, straight to then needing to take over with my four month old because she was screaming and he was getting frustrated, then when they were both settled dealing with him having an attitude with me because I stepped in again. He has never and would never hurt the kids but his energy is brimming with anxiety, stress and frustration which they absolutely feed off. I got pissed off that I had to do back to back regulating of not only our kids but then also him. I usually have to help him regulate after helping our autistic daughter and it’s a lot of mental energy for me.
Anyway during the argument he said that he constantly feels pushed out, like he doesn’t know what to do with our daughter, that she hates him and we’re against him and that we’d all be better off without him. I asked him very clearly whether he was planning to do anything and he said that he never would, but he just thinks we’d be better off if he wasn’t here.
I want to be clear, despite my gripes with him not being able to handle our kids with calmness and patience when they need it, he is a great dad and a very good person. He doesn’t deserve to feel like this. Our daughter also does gravitate towards me too due to the fact I am always the one helping her when she’s melting down and I understand it must be hard to feel like he can’t get through to her. The meltdowns she has are very physical, she will scream, hit, kick and throw things. She’ll try to hurt us and herself. It’s very distressing and we’re getting help for it at the moment but I do understand why he finds it so hard too.
I guess I’m just not sure what to do from here really. I can’t necessarily settle now that he has said that. He said he’ll reach out for some help tomorrow but we’re in England and can’t afford private therapy so the wait list on the NHS will be several months to years. I’m scared to leave him alone in case he really does mean it, and I want to reach out for someone but I don’t know who or how without losing his trust.
I don’t know sorry if this isn’t super relevant to other things on here, I’m just looking for some advice really. Thanks.