Panic Atttack.

Heart feels heavy. Mind is numb. Lost control over my own body. Struggling to Walk even. Been crying incosolably.One incident triggered the sensors. In the moment, I couldn't react because I froze.All the traumatic experiences hit me like a train. Yesterday, I had Mental Breakdown and Panic atttack. Been unable to hold myself together since then. Been having Self harm thoughts.

reddit.com
u/Leather-Anteater9268 — 3 months ago