Asalaam-o-Alaikum Everyone, I'm a 27M marketer by profession and hybrid athlete by passion. I'd love to connect with like minded people:
For gym together at least 3 days a week (K Block, Calories Gym)
For Weekend morning Lawn Tennis sessions at the Model Town Club
Please put some effort in your introductory messages when you reach out. Thank you.
What's up runners? Wanted to share a quick fitness stat and was curious about what VO2 max yall have?
Recently did a 12-minute all-out running test (Cooper Test) and managed to cover 2,670 meters putting my VO2 max at 48.5 mL/kg/min as a 27M.
If you want to test yours, all you need to do is run as hard as you can for exactly 12 minutes, and plug your total distance (in meters) into this standard formula:
VO2 max = (Distance in meters - 504.9) / 44.73
Lemme know what your VO2 max is!
On friday nights they mostly do 2 loops of the CBD road. I'll be running and you'll be cycling. If you're already going to these Friday Night Rides with CML hmu
On friday nights they mostly do 2 loops of the CBD road. I'll be running and you'll be cycling. If you're already going to these Friday Night Rides with CML hmu
Asalaam-o-Alaikum Everyone, I'm a 27M marketer by profession and hybrid athlete by passion. I'd love to connect with like minded people:
For gym together at least 3 days a week (K Block, Calories Gym)
For Weekend morning Lawn Tennis sessions at the Model Town Club
Please put some effort in your introductory messages when you reach out. Thanks.
Asalaam-o-Alaikum Everyone, I'm a 27M marketer by profession and hybrid athlete by passion. I'd love to connect with like minded people:
For gym together at least 3 days a week (K Block, Calories Gym)
For Weekend morning Lawn Tennis sessions at the Model Town Club
Please put some effort in your introductory messages when you reach out. Thanks.
Asalaam-o-Alaikum Everyone, I'm a 27M marketer by profession and hybrid athlete by passion. I'd love to connect with like minded people:
For gym together at least 3 days a week (K Block, Calories Gym)
For Weekend morning Lawn Tennis sessions at the Model Town Club
Please put some effort in your introductory messages when you reach out. Thanks.
Asalaam-o-Alaikum Everyone, I'm a 27M marketer by profession and hybrid athlete by passion. I'd love to connect with like minded people:
For gym together at least 3 days a week (K Block, Calories Gym)
For Weekend morning Lawn Tennis sessions at the Model Town Club
Please put some effort in your introductory messages when you reach out. Thanks.