Let’s Talk about Bad Chemicals
It’s been a bit since I’ve read BoC, but I seem to remember several mentions of bad chemicals floating around in people’s brains.
It occurred to me that Vonnegut may have been onto something regarding a powerful way to reframe depressive or harmful thoughts. If somebody finds themselves “on the brink” or even just overall feeling down, I could see how recognizing it and acknowledging, “Oh that’s just some bad chemicals in my brain,” could help pull them out of it.
I don’t have a learned background in psychology or depression, so I could be way off. But I wanted to flesh out this thought and get feedback from others.
Has anybody found themselves in moments of self awareness, acknowledging the chemicals in their brain and their effects in the moment?