Image 1 — Brad Pitt - Fight Club
Image 2 — Brad Pitt - Fight Club
Image 3 — Brad Pitt - Fight Club

Brad Pitt - Fight Club

This’ll spark discussion.

But you know what? All the people saying he was very small and skinny, maybe by 2026 standards, look closely and he carries some very decent amount of muscle mass, especially in arms, that needs like 2 years of working out consistently to reach that level of muscle, not just low body fat.

Check the second photo, that gotta be at least 38cm arms.

They said he was 6% body fat in this movie, which in my opinion is total bullshit, he was probably 10%

u/Puzzleheaded-Bar5127 — 4 days ago

Brad Pitt (Achilles) from Troy (2004)

I’m beginning Celeb Physiques, Part 1. The community will share their thoughts on various famous and highly desired physiques, and we’ll discuss whether they’re naturally attainable and, if so, within what timeframe.

UPDATE: Verdict: Most members of this subreddit believe that this physique is naturally achievable for an average guy with a strict diet and around 3–5 years of consistent training.
Stay tuned for Celeb Physiques, Part 2!

u/Puzzleheaded-Bar5127 — 1 month ago

Absolute peak genetics - Steve Reeves

One of the most aesthetic physiques out there, this level of aesthetic, even some enhanced bodybuilders can’t reach.

Probably going to take at least 15 years of consistent training to get anywhere close to this.

u/Puzzleheaded-Bar5127 — 2 months ago

Brad Pitt in Troy and Fight Club

According to reports Brad gained 15-20 lbs of lean muscle in six to eight months and got to 180-185 lbs body weight at 5’11.

For Fight Club, he was extremely lean - single-digit body fat, spent several months to bulk up, and then 3 months to cut down the fat to be 160 lbs.

Now, no one really knows, whether or not Brad Pitt used steroids to achieve either of them, as it’s certainly not unheard of in the Hollywood, however how achievable do you think those are for a natural lifter?

u/Puzzleheaded-Bar5127 — 2 months ago

14 Months Progress, 19M, 182cm/6’0, 170lbs/77kg. feedback?

14 Months Progress, 19M, 183cm/6’0, 170lbs/77kg

What needs work? What is good, what’s your assessment? I have been doing 3x per week with PT for around 14 months, planning to lean bulk starting from the next month and switch to 4/5x per week. Advices? Weak points/string points, body fat level?

Stats:
Bench press: 105kg
Deadlift: 190kg
Hack squat: 190kg (I haven’t been doing them seriously)

End goal: Christian Bale in American psycho/ Brad Pitt in Troy (I understand they are highly ambitious)

u/Puzzleheaded-Bar5127 — 3 months ago

14 Months Progress, 19M, 182cm/6’0, 170lbs/77kg

14 Months Progress, 19M, 183cm/6’0, 170lbs/77kg

What needs work? What is good, what’s your assessment? I have been doing 3x per week with PT for around 14 months, planning to lean bulk starting from the next month and switch to 4/5x per week. Advices? Weak points/string points, body fat level?

Stats:
Bench press: 105kg
Deadlift: 190kg
Hack squat: 190kg (I haven’t been doing them seriously)

End goal: Christian Bale in American psycho/ Brad Pitt in Troy (I understand they are highly ambitious)

u/Puzzleheaded-Bar5127 — 3 months ago

The older I get, the less I know what I actually want.

I have wasted my youth.
What I’m about to write is probably something that reflects what a lot of people my age are feeling. Maybe you’re a little older than me. Maybe you’re younger. Most of you have probably experienced what I’m feeling right now. Some of you haven’t yet, and a lot of you probably have but never really talked about it out loud.
The older I get, the faster time seems to move. What felt like five or ten years ago now feels like it happened only two years ago. I’ve spent most of my life on autopilot, and even today, as a 19-year-old, I’m starting to reach that point where people begin asking what my plans are for the future. Expectations slowly start building around you. But the truth is, you’re still just a kid in many ways. Legally, you’re an adult, yet you’re expected to make decisions that could shape the rest of your life. There’s college, jobs, responsibilities, and countless paths to choose from. But at the end of the day, you still don’t feel fulfilled.
Personally, I’m 19 years old, and as cliché as it sounds, I’m in that “figuring it out” stage. That stage can last years, maybe even decades. Some people discover their purpose in their twenties, while others don’t find it until much later in life. In the same way, some people achieve success while they’re young and full of energy, while others only find it when they’re older and have already lived through so much.
Me? My dream was to become an athlete. I wanted to hear people screaming my name in a stadium and see headlines about me every week. I had a chance through football, but the truth is, I didn’t work hard enough. I thought success would just happen on its own. It didn’t.
Now I’m at a crossroads. One part of me is driven by ambition. It wants the biggest stages possible. Another part of me is grounded in reality. It tells me to find a stable 9-to-5 job and live like everyone else. Then there’s another side of me that wants something completely different, to disappear into the mountains, live on a ranch, sip red wine while the sun sets, and spend my days taking care of livestock, far away from all the noise.
Each of those lives has meaning. Each comes with sacrifices. Each could make me happy, and each could drain me in its own way.
So what do I do?
There isn’t a simple answer.
Some people will tell me to enjoy my youth—to party, hook up, drink, make mistakes, and only start taking life seriously when reality finally catches up with me. Others will give the traditional advice: find a job, earn a living, build a career. Some people won’t care at all.
At the end of the day, whatever I choose will be my decision. I don’t think there’s one universally “right” path. Every decision shapes who we become.
I’m not really asking for advice.
I’m asking for a discussion.
Because I genuinely believe there are a lot of people around my age who have these same thoughts but never say them out loud.

But here’s the thing I want us to also discuss, For those of you who have felt torn between ambition, stability, and the desire to live a completely different kind of life, how did you decide which path was actually yours, and how did you know whether you were making a real choice or simply reacting to fear, pressure, or regret?

I’m too young to give up on the major leagues, I’m too old to keep acting like I’m on the autopilot mode and I can be “figuring-out stage” forever, I don’t know, I feel like pressure will gradually grow as I age more, and time will fly away, and I’d be left in a situation I wish I avoided.

Obviously no one can give me perfect advice, everyone’s story and life is different, what do I do really?

reddit.com
u/Puzzleheaded-Bar5127 — 3 months ago