How do I love myself?
Male, 23. I have been having a hard time getting into any relationship, and a big reason why I started so late in my life is because I didn't realize until some time ago: I don't love myself. I don't view myself as ever enough. I don't see myself as someone worthy enough to date.
People tell me to be confident, but how can I be confident when I'm never someone's first choice? I also believe I'm slowly becoming a pessimistic person, and my time with my life-long friends is going to come to an end most likely because of how I'm acting. I can't help it. I know too much about a lot of things that are happening.
I truly believe it's because I don't love myself. How I know is from when I did at 19 years old. My life felt good not because I was 19, but because I understood the values I carried, was happy with them, and viewed myself as someone worthy and determined for anything I wanted. That's changed now. I got kicked down by my mother and never recovered, and I started spiraling from there. And here we are now.
I truly don't love myself. I didn't want this to be a rant, but I also wanted people to understand the full story. So, if you have any advice that really could help me, I will appreciate it.