Suffering from stomach pain
I am suffering from IBS problem since 2016 I have to go poop 3 times daily
One time before breakfast and one after breakfast and one time at night.
No pain though.
Problem has Increased for last 1 year .Every after 1 month I get this pain in lower stomach part and then get loose motion for 4-5 days.
Also I feel comfortable using toilet in my home only.
I can't travel anywhere because of this.
I think My stress, anxiety and has become linked with stomach.
Please help to overcome this .
I want to play football , hit the gym and travel but can't do all of these because of IBS.