Religious Trauma, Relationship Issues
Hello, I really want to get help sa religious trauma ko. I also had 2 abusive exes, and a lot happened in my early 20s. I stopped looking for a psychologist nung bata pa ako kasi wala akong means to support myself, and my parents at that time didn’t believe in therapy. Now that I’m older and finally have the money, I really want to seek help kasi nagli-linger pa rin yung su*c*dal ideations ko, I still get nightmares, and grabe yung anger ko sa mga bagay bagay. Idk, pero basta, malungkot lang ako everyday.
My biggest challenge in finding a psychologist is that mostly sa PH, religious yung mga tao, and I don’t know if they could or would be able to understand. Hoping I could get suggestions on where to go/if safe ba mag sabi ng info sa kanila.