Down an endocrine disruptor rabbit hole. Where do I start?
I made the mistake of endless scrolling tiktok about parabens last week and now I can't stop going thru my bathroom medicine cabinet reading ingredient lists. phthalates, parabens, oxybenzone etc guys I don't understand what half of these do to your hormones. but I am sure their not great past 40!
I'm dealing with some new hormonal stuff at. 46 and now I'm paranoid my own products are turning against me and making things worse. problem is I don't know where to start. do I need to toss everything and start over or is that overkill? Is there a list somewhere?