u/kangjimi

Directions: Study the following information and answer the given questions.

There are eight people P, Q, R, S, T, U, V and W sitting around a circular table. All are facing toward the centre. Two people are sitting between P and Q. U is sitting immediately right of Q. Two people are sitting between Q and R. T is sitting opposite to R. V is sitting to the immediate right of P. S is sitting second to the right of W.

Who is sitting second to the right of T?

1.U
2.V
3.P
4.Q
5. R

I have tried spaced repetition, consistent reading, active recall, feynman technique but what got me the highest mark was cramming days before the exams. I'm wondering if anyone had the same experience?

Besides the Russian twist, what are some of the best core exercises for beginners?

How do workouts and diets differ between these two?

Workout A:

Squat: 3 x 8 (Rest: 2-3 min)

Bench Press: 3 x 8 (Rest: 2-3 min)

Bent-Over Barbell Row: 3 x 8 (Rest: 2-3 min)

Tricep Extensions: 3 x 10 (Rest: 1 min)

Bicep Curls: 3 x 10 (Rest: 1 min)

Hammer Curl: 3 x 10 (Rest: 1 min)

60-75 minutes

Workout B:

Deadlift: 3 x 8 (Rest: 2-3 min)

Overhead Press: 3 x 8 (Rest: 2-3 min)

Pull-up/Assisted or lats pulldown down : 3 x 8 (Rest: 2-3 min)

Lateral Raise: 3 x 10 (Rest: 1 min)

Face Pull: 3 x 10 (Rest: 1 min)

Calf Raise: 3 x 20 (Rest: 1 min)

60-75 minutes

Which one would be better ABA or BAB ? Which one will ensure more rest yet enough workouts for 3x a week?

What are some of the alternatives of assisted pullups?

It will be our first date and I'm tryna take her out someplace nice, relaxing with good food and ambience.

For most countries I don't see much pot belly even though they eat lots of fats like they are fat overall but for our country when someone gets fat mostly it's around their belly. What could be the reason?

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All my life I got cheated on and when I finally got the one who was perfect and treated me like a normal human being, religion got in the way. Due to some religious thing, she wouldn't be able to marry me so she has started to distance herself. This religious thing is taken pretty seriously in her family because of some incidents which left her family scarred. She was the only thing keeping my life colorful during my lows. I hope she stays happily wherever she goes and I pray to God may we be united again. We were so perfect and to think that she has to go through this pain, god really is mean to some people.

I don't have a blender. What are some of the high calorie foods that I can consume for clean bulk? Also what are the best budget friendly ones cos I'm on a really tight budget now? Also beef, nuts except peanuts are very rare and expensive here.