Today was my first triathlon (70.3) but the result was a DNF

I'm not new to swimming and endurance sports. I'm a previous club swimmer and run a few marathons and halves a year. That doesn't stop me from respecting triathlons though! Three disciplines at once is a beast.

I was feeling really confident about the day. Training was well. Nutrition all good. The weather was ok... or so I thought.

For context, I'm a small frame guy. 5 feet 3 inches (160 cm), 108 lbs (49 kg). I always feel cold. The slightest breeze or lack of sun will have me wearing a long sleeve or hoodie, even during the summer.

Lake temp was 21.5C, air temp about 12C, and lots of wind this morning.

After I finished the swim, I wasn't too cold but not comfortable. The wind was still strong. The clouds were dark and it had just rained a bit I could tell from the damp road.

I ride 15 minutes in and the wind picks up. A lot. It starts raining a little. I'm watching my heart rate fall on my bike computer (heart rate monitor based). I've had this feeling before. Idk if it's hypothermia but I knew if I continued, I'd be putting my safety at risk. Especially with an open bike course.

I made the decision to turn around and DNF.

It sucked. I felt some shame. I watched other riders pass me and continue on unbothered.

I still don't know how to feel. Continuing would've been a scary grind. I wanted to finish my first but I was so cold. Shoulders tense. Could barely speak to the volunteers when I showed up to call in my DNF.

Anyone with similar DNF experiences? Thoughts on how to manage the cold as a smaller person like me? Thanks all.

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u/kyleyle — 6 hours ago

Of games similar to Stellar blade, Sekiro, Sifu, DMC5, Armoured Core 6, etc, which has the best story?

I've never played the games listed in the title. I'm looking for the best game with both combat AND story. Usually I see most requests for just the combat portion.

It's a bonus too if the story is easy to follow and compelling. I bounced off of Elden Ring since I had no clue what was going on. It was my first entry into FromSoft games though.

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u/kyleyle — 4 days ago

PSA - The Retirement Home Tournament is live

Currently live!

Broadcast: Rivington, Doublelift, Jatt, Phreak, Travis

Today's matches (June 27):

Team 1 Team 2
Team Meteos Team Sneaky
Team Sneaky Team Pobelter
Team Stixxay Team Meteos
Team Pobelter Team Stixxay
Team Sneaky Team Stixxay
Team Meteos Team Pobelter

Team Sneaky

  • Top: Voyboy
  • Jungle: Svenskeren
  • Mid: Froggen
  • Bot: Sneaky
  • Sup: Lemonnation

Team Meteos:

  • Top: Hauntzer
  • Jungle: Meteos
  • Mid: Hai
  • Bot: Maplestreet
  • Sup: Xpecial

Team Stixxay:

  • Top: Darshan
  • Jungle: Xmithie
  • Mid: Bigfatlp
  • Bot: Stixxay
  • Sup: Link

Team Pobelter

  • Top: Hotshot
  • Jungle: Akaadian
  • Mid: Pobelter
  • Bot: Keith
  • Sup: Smoothie
u/kyleyle — 8 days ago
▲ 244 r/Oatmeal

I see all of your bowls of art. Here is my bowl of sludge.

Rolled oats, gala apple, granny smith apple, ground chia seeds, date molasses, almonds, cinnamon, cocoa powder, and brown sugar. Microwaved and stirred.

u/kyleyle — 13 days ago
▲ 163 r/nba

Knicks gameplan against Wemby

Mike Brown won this one tonight. Knicks drove the ball towards Wemby but carried him out of the paint. They'd swing it then immediately re-attack the rim. Other instances, they drove towards him but curled out a bit while whoever Wemby was guarding would seal him off so he couldn't contest.

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u/kyleyle — 1 month ago

2014 Cervelo P3, two sets of carbon wheels

Priced at $3500 CAD on FB marketplace. Electronic shifting with shimano ultegra. Mavic wheels on the bike and extra profile design wheel set.

Is this a good deal?

u/kyleyle — 1 month ago

Preventing further rust damage

2012 Lexus RX 450h

Northern Canada. A mix of all weather elements, from -30C to +25C.

I read around and am learning that damage like this would take either the cost of a new vehicle or signing my life away to sanding this thing down.

I'd like to know what I can do to prevent further damage of the rust. Even if I were to sand down to clean metal, how long would it take and will it prevent rust from coming back/spreading more?

I'm not a car guy at all but I'd like to do the best I can to fix this. :(

u/kyleyle — 2 months ago