u/liting_addict04

I am 184cm tall and my weight is 124kg, my workout is mainly focused on compound movements such as squat, bench, deadlift, overhead barbell press, barbell rows, barbell rdl's, good mornings, deadlift variations and squat variations. Took me 6 years to get to this strength level.

Training was getting boring and i decided to pull the hardest variation of deadlift i could think of. Just a belt no suit no straps 🦍💪