Alcohol legitimately killed my weight loss journey for unexpected reasons
[26m, 6'1, 235lbs, was 210 a month ago]
Alcohol has a ton of calories obviously but that's not what got me, it was the cravings I had while drunk. A week ago I got pretty drunk by myself and was trying to get back on track after gaining 10lbs in a month. I failed so badly and ordered an entire Detroit hot honey pizza myself, I was pounding Powerade zero as well but I went from 220lbs to 239 in just two days, I get water weight and such are a thing but it was upsetting to even see that level of fluctuation.
This isn't the first time this has happened, I can EAT when I'm drunk, like 6000 calories in one sitting. It's absurd binge levels and I hope I'm not alone