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This is just the foods I’ve picked out for me of course. But it turned out to be something that really helped me grab a few ingredients that I enjoy to build my protein and fibre.
This has been great as an autistic person so I’m not wasting brain energy thinking and stressing about what I’m going to have!
Just thought I’d post here in case it might benefit anyone. Definitely recommend a personalised list of go to foods 😁