I’m competing at an individual upcoming national tournament and I’m struggling at point sparring
Whenever I block and my opponent hits my blocking arm they register it as a point. I’m never blocking my head because I get really focused on my body. I don’t move around a lot. I also feel like I’m open whenever I try to kick or have just finished a kick. I know all my errors but as soon as I start sparring all that seems to go out the window!