u/BoboOctagon

My whole body froze up while watching Hayley completely spiral on Blake.

I'm usually a huge girls girl but my goodness, Blake was so extremely patient and took the time to think out and express his feelings calmly and he just got completely beat down over and over again. Anything he said was criticised, scrutinized and twisted. I would have walked away immediately if someone was treating me that way. I felt really bad for him

Even the first fight when he didn't hug her right away, she had crazy eyes on him.

She's a huge red flag.

So so so embarrassing to watch this complete loser on The Ultimatum. Jebin personifies the typical infantile attitude many Indian men have

It's the cringiest thing I've seen on this show and I've watched every season. His conversation with women are reduced to things I ask a 8 year old. "Silverback gorilla vs. grizzly bear, who would win?"

No idea what his current gf sees in him and I hope the show outs him for his misogynist, and immature mindset.

This is from a few weeks back. I found these Israeli medjool dates at Superstore. Ok that’s bad enough, stickers were placed, phone calls made. Then I heard from someone else that their online store scrubs that information (third picture). Shady AF and PC can piss up a rope.

I feel like the depression in my nasolabial fold has gotten visibly more noticeable lately and is aging me a lot. What can I realistically do about the volume loss here? I'm very hesitant to use filler for migration fear.

As someone who's suffered from TE for the past 10 years, it can be an exhausting roller coaster to be on.

I had a big shed around Sept 2025 - this was post partum related.

And currently suffering from one that started mid April - this was weight loss related.

I've found that the only way to battle TE is on going maintenance that focuses on regrowth and trigger management.

Most people focus on trying to stop the shedding but it's counterproductive as those hairs entered telogen 2-4 months ago and they're going to fall regardless of what you do. Instead speed up regrowth, you can still be actively shedding and see regrowth/recovery at the same time.

----- Routine -----

All throughout my sheds (and even when not shedding) here is my TE routine:

Regrowth routine

\- Oiling 1x weekly

\- Dermarolling 1x weekly

\- Hair growth Serum most nights

\- Red Light Therapy 4-5/week

\- Adequate nutrition with a focus on protein

\- Supplements (I highly recommend doing a blood panel) - Vitamin D, Ferrous Fumarate, MSM, pumpkin seed oil.

Trigger Management (mostly stress)

Supplements

\- Magnesium Glycinate

\- Ashwagandha

\- CBD occasionally

Other

\- prayer

\- delusion (lol)

Lastly, I don't use minoxidil as I have found by doing this routine I can get it back on track and regrow my hair as seen by the recent pictures attached.

I hope this helps someone.

As someone who's suffered from TE for the past 10 years, it can be an exhausting roller coaster to be on.

I had a big shed around Sept 2025 - this was post partum related.

And currently suffering from one that started mid April - this was weight loss related.

All throughout my sheds (and even when not shedding) here is my routine to focus on growth.

I've found that the only way to battle TE

is on going maintenance that focuses on regrowth and trigger management.

Regrowth routine

- Oiling 1x weekly

- Dermarolling 1x weekly

- Hair growth Serum most nights

- Red Light Therapy 4-5/week

- Adequate nutrition with a focus on protein

- Supplements (I highly recommend doing a blood panel) - Vitamin D, Ferrous Fumarate, MSM.

Trigger Management (mostly stress)

Supplements

- Pumpkin Seed Oil

- Magnesium Glycinate

- Ashwahganda

- CBD occasionally

Other

- prayer

- delusion (lol)

Lastly, I don't use minoxidil as I have found by doing this routine I can get it back on track and regrow my hair as seen by the recent pictures attached.

I hope this helps someone.

See an upcoming housing project coming to this area. Does anyone have any insights on the area?

Anyone from lisgar or area that can speak to the community and future prospects?

Noticed these hairs after blow-drying today. Have been at it consistently with my routine so I'm hopeful this is the light at the end of a tunnel (still shedding tho 🥲)