u/Carolynefit
r/crazysexycool r/GymMotivation r/Gimnasio r/UpvoteBecauseButt r/strength_training r/Calisthenic r/formcheck r/GYM r/absworkouts r/fit r/CalisthenicsCulture r/HIIT
POV: 2 in 1 Abs Training + Spinal Decompression in One Move, gravity fixes your back while you train your core
u/Carolynefit — 9 days ago
Decompressing the back after your leg workouts while also doing small pulses for abs. Get those Shreddedgains
u/Carolynefit — 16 days ago
Where should foot placement be for glutes vs quads? Answer
u/Carolynefit — 22 days ago
Motor-Off Treadmill Push: Lower Body Strength + HIIT
u/Carolynefit — 23 days ago
▲ 7 r/GYM
Execute This Lower body exercise Beginners 10 to 17 reps x 3 sets Advanced 17 to 22 reps x 5 sets
u/Carolynefit — 1 month ago