Any medication that helps with the anxiety symptoms

Guys please. I need medical help but I cant get it. But i can't handle it on my own anymore.

I got diagnosed with social anxiety around 5 years ago and I was once in a hospital for awhile (for another reason) and I asked them there for sedatives. They had one that was "more strong" and a less stronger one. For some reason they would only give me the less stronger one and it NEVER helped. I think it was "Tavor".

That's the only experience that I have with medication used for anxiety.

So I need help. The problem is: i dont have any access to a therapist anymore. The only thing I have is the diagnosis from 5 years ago. But most sedatives are only available trough a therapist.

And technically I know how to handle social anxiety without medication but I just cant do it anymore. The symptoms always got unbelievably bad anyways.

There HAS to be SOMEthing that could help that you can get without a therapist 😭

reddit.com
u/ColdWay6669 — 1 day ago
▲ 1 r/turtle

My turtle has had a congenital cataract since birth

Its a 2 year old turtle and I noticed strange behavior lately (couldn't catch its food anymore) so i went to vet.

The vet told me its a cataract since birth.

I feel so bad for my poor baby and I want to make living easier for it. Im still so relieved that its "just" that and no life-threatening disease.

The vet gave a little advice but I was wondering if anyone of you guys have any advice aswell that the vet didnt tell me. And mabey some experience you guys have with turtles in that condition.

How do I make its home safe? Do I need to change sth specific or not? What food is the easiest to find?

reddit.com
u/ColdWay6669 — 2 days ago
▲ 4 r/turtle

Turtle isn't seeing its food as good as it used to??

Its 2 years old and suddenly it started to snap into empty places instead of where the food actually floats.

It always wasn't the best at hunting but since around 3 days it got really bad at hunting. It still finds its food eventually but it takes awhile.

There's no other symptoms than that.

I'm so worried !!!

What could be the cause of this behavior?

reddit.com
u/ColdWay6669 — 4 days ago

How to gain weight when you feel nauseous all the time

Im trying to gain weight for years now. I recovered from anorexia and gained 13 pounds but im still kinda underweight and it feels like I cant get further than that weight.

And I cant eat more because I literally feel SO NAUSEOUS almost all the fucking time.

I feel genuinely like throwing up. I dont know what to do🙏 but I want to gain weight so so so so bad because I feel so ugly being skinny.

reddit.com
u/ColdWay6669 — 12 days ago
▲ 1 r/turtle

How can I feed my Red-bellied short-necked turtle correctly and very healthy ?

It would be great if id get specific food recommendations 😍 My turtle LOVES eating plants so im thinking about getting this golliwog plant.

Its living with me for 1 year now and is 2 years old and was getting sticks and shrimps as food (and my plants that are all gone now and were supposed to be decoration...)

But yeah is that golli plant good ?????

u/ColdWay6669 — 13 days ago

Are intruders backing off when they notice the house owners own a dog?

​

I wonder if it makes you less a target if you own a Dog.

Like when theres a intruder/burglar who's about to break into your house but then they notice you have a dog, do they pick another house just in case the dog will attack them?

reddit.com
u/ColdWay6669 — 14 days ago

Are intruders backing off when they notice the house owners own a dog?

I wonder if it makes you less a target if you own a Dog.

Like when theres a intruder/burglar who's about to break into your house but then they notice you have a dog, do they pick another house just in case the dog will attack them?

reddit.com
u/ColdWay6669 — 14 days ago
▲ 16 r/Azubis

Krank sein im Urlaub / fühle mich aber unwohl den Urlaub nachzuholen

Ich habe eine Weisheitszahn-entzündung und musste mich kurz vor meinen Urlaub krankschreiben.

Allein das sieht doch schon echt komisch aus 😭

Zahnartzt hat gesagt das ich schnell ne Weisheitszahn Op brauche weil die Schmerzen anonsten ned besser werden.

Da ich aber erstmal die Entzündung behandeln muss bevor eine op passieren kann, habe ich jetzt noch keine ahnung wann ich die op machen muss aber egal wann, es ist echt scheise.

Endweder das wird in meinem Urlaub passieren und da werde ich mich wahrscheinlich nicht krankschreiben lassen weil meine mutter gesagt hat das das "blöd und unsympathisch" rüberkommt (was ich auch echt selbst einsehe), aber dann geht halt mein ganzer Urlaub drauf

Oder ich muss die op nach meinen Urlaub machen aber dann fehle ich halt doppelt solang.

Der Urlaub fängt ab morgen an und geht nur 2 Wochen also wird es wahrscheinlich beides sein: krank im Urlaub und krank nach Urlaub.

😭😭😭😭

Das ist ein sehr ungünstiger moment für diese sche*s Weisheitszähne jetzt faxen zu machen.

Und ich fühle mich zu schlecht um ewig zu fehlen oder meinen Urlaub nachzuholen obwohl es mein Recht ist.

Ich will nicht unsympathisch rüberkommen. Oder so aussehen als würde ich "rumtrixen"

Vorallem weil ich vor kurzem 6 wochen Berufsschule hatte und mich eigentlich schon gefreut habe wieder zurück im Betrieb zu sein :/

Hilfe, was soll ich tun

reddit.com
u/ColdWay6669 — 22 days ago

Extrovertierte müssen endlich lernen uns introvertierte in ruhe zu lassen !!!!!!!!!

WARUM juckt es dich so sehr das wir bei dem verfickten social gathering, zu dem wir uns DEINETWEGEN hingezwungen haben, mal ein bisschen weniger reden ????!!!!

Seitdem ich klein bin geht mir immer auf den sack "du bist zu leise" "du redest nie" "haha das war grade das erste mal das du geredet hast" "du musst mehr reden"

Weist du was? Ein SCHEIS muss ich reden bitte nimm dir mal ein Beispiel und halts maul.

Es belastet mich ernsthaft wenn ich vor ner gruppe als "komisch" dargestellt werde von nem extroverten dem es grade FOR SOME REASON stört das ich mein maul halte.

WARUM MÜSST IHR UNS IMMER SO BLÖD KOMMENTIEREN?

reddit.com
u/ColdWay6669 — 26 days ago

Huge hypochondric-spike because of uncertainty about a mole

Since yesterday I saw that my mole/spot on my skin changed and looks very very very suspicious right now. I even posted it here in another sub and a commentor said I should let it get checked because it does look suspicious.

Im sure non-hypochondric ppl would feel a little anxious aswell right now. And for me its like my biggest fear came true and that my Hypochondria was right.

Since I started to look up warnings signs and made an doctor appointment, I live in constant fear and sudden panic.

The doctor appointment is in 1 week and I've no idea how to survive that time without knowing if its skin cancer or not.

I cant sleep,i cant eat well, I can't be happy about things id normally be happy about, i cant enjoy listening to music anymore and I feel constantly extremely weird.

I talked with a family member about it and they just trigger me even more because they are saying things like "everything is gonna be ok" but they don't know that so it feels like they wouldn't take me seriously.

Besides that im alone with this problem.

I get that there's no reason to have panic when the doctor didn't even say anything but alone the fact that it looks very very suspicious is already enough for me to freak out.

Usually my anxiety/hypochondric spikes dissappear the next day when I spend the entire night freaking out but this time it lasts way longer.

I don't know how to handle this whole thing.

reddit.com
u/ColdWay6669 — 1 month ago
▲ 2 r/HypochondriacAdvice+1 crossposts

Is this skin cancer???

I cant sleep right now. Im watching this spot on my feet for a while and in the beginning it was way smaller but it grew and Im so scared that its skin cancer.

I think it looks very suspicious and that's why im panicking right now. Pls help

u/ColdWay6669 — 1 month ago

scared of dying because of tea tree oil

I just wanted to use a little bit on my pimple because it helps reallyyyy well with pimples but then some of that got on my lip and ofc I looked it up and it said that it's extremely poisonous and that you can die by accidentally swallowing a specific amount. But that amount is in my opinion still small, so my brain keeps telling me "But what if you ended up swallowing enough amount for getting poisoned?!"

And the classic: "what if you're not hypochondric this time and there is ACTUAL danger"

my brain keeps spiraling and im scared and my brain doesn't believe ANY fact and I feel like im having symptoms of poisoning from that oil.

It's like this for about 1 hour and in the middle of the night and I really really really really need to sleep.

I had a billion nights like these but the last night like that is super long ago. This shows me that my Hypochondria is still so massively loud in my Life.

I want to cry so bad.

reddit.com
u/ColdWay6669 — 2 months ago

Our goddamn fridge is too small 😭

I live with my family ( me, twin sister, mom, little brother )

We all cook separately because my mom stopped cooking for the entire family. She just cooks for my little brother an herself.

Which means we all need our own ingredients and own food.

And now there's literally NO Place in our fridge and we struggle to get everything in.

It's so bad that sometimes we forget about food because it's hidden, that it molds without anyone noticing.

ANY advice on how to handle that??? Any tips and tricks to make it better ??

I can't wait to move out damn 🥲

reddit.com
u/ColdWay6669 — 2 months ago

Wie mit reizdarm symptomen zunehmen?

Hallo, ich hab jetzt seit fast 2 jahren probleme mit reizdarm symptomen bin aber gleichzeitig auch zu dünn und versuche jetzt schon soooo lange zuzunehmen. Ich habe immer extreme angst etwas zu essen weil ich angst habe das ich dann wieder symptome bekomme weil das ja echt random kommt.

Meistens endscheide ich mich auch dann einfach gar nix zu essen oder nur sehr leichte dinge (fast ohne kalorien) zu essen. Und so nimmt man ganz sicher nicht zu.

Ich hab bis jz nicht so viele "safe foods" gefunden.

Ich Weis nicht was ich tun soll😭

reddit.com
u/ColdWay6669 — 2 months ago

How to gain weight with ibs

Hi, I’ve been dealing with IBS symptoms for almost two years now, but I’m also underweight and have been trying to gain weight for soo long. I’m always terrified to eat anything because I’m afraid the symptoms will flare up again—since they seem to strike so unpredictably.

Most of the time, I end up deciding not to eat anything at all, or just having very light things (with almost no calories). And that’s definitely not the way to gain weight.

I haven't really found many "safe foods" so far.

I don't know what to do 😭

reddit.com
u/ColdWay6669 — 2 months ago
▲ 52 r/Azubis

Bin ich verrückt wenn ich eine (massiv) frühere zugverbindung nehme (fast 2h) nur weil ich meinen abteilungsleiter vermeiden will?

Muss nur ganz kurz was abholen und hätte einfach chillig hingehen können. Statdessen steh ich freiwillig extrem viel früher auf nur weil ich den wirklich nicht begegnen will.

Was ist falsch mit mir

Hab das als "meme" markiert aber das ist eigentlich komplett ernst gemeint 🥲

reddit.com
u/ColdWay6669 — 2 months ago
▲ 2 r/turtle

Weird smell coming from new uvb lamp ???

I switched to a better uvb lamp. Bought a new bulb and a new holder. When I first plugged it in it left a weird smell in the entire room. It smelled like rubber and plastic.

I immediately unplugged it and checked for damages. Nothing found. No black burn stages and nothing was broken.

I decided to leave it unplugged for a while and try again because Google said it just could be a smell that happens with new lamps but leaves at around 2-3 hours of use.

It's now in use for around 2 hours and I still smell it a little bit (I've the window open)

It's from a very good brand. It's exo Terra so it's not some crap that doesn't work. See the picture for the exact product I'm using.

The bulb is 25w and the holder capacity is 75w.

What can I do now???

u/ColdWay6669 — 2 months ago

I think I have bad breath

What can I do now???

My morning routine looks like this: when I wake up i take my vitamin pills with water, I brush my teeth, I use mouthwash and then I SOMETIMES manage to eat a few bites of something before leaving.

When i left and when i arrive at work I immediately use gum. And I use gum for the entire day because I'm scared of bad breathe.

But sometimes my mouth feels weird and it feels like I've bad breath and sometimes i even notice it myself because I kinda can smell it myself. But not always.

I'm thinking WAY to much about my breath and it annoys me really really really really much.

I wish there was something I could do/use so i my mouth doesn't feel weird and so that I don't have to use gum all day.

Help me

reddit.com
u/ColdWay6669 — 2 months ago

I think i have bad breath

What can I do now???

My morning routine looks like this: when I wake up i take my vitamin pills with water, I brush my teeth, I use mouthwash and then I SOMETIMES manage to eat a few bites of something before leaving.

When i left and when i arrive at work I immediately use gum. And I use gum for the entire day because I'm scared of bad breathe.

But sometimes my mouth feels weird and it feels like I've bad breath and sometimes i even notice it myself because I kinda can smell it myself. But not always.

I'm thinking WAY to much about my breath and it annoys me really really really really much.

I wish there was something I could do/use so i my mouth doesn't feel weird and so that I don't have to use gum all day.

Help me

reddit.com
u/ColdWay6669 — 2 months ago