I wish I hadn't broken the 1181 days streak of Semen Retention/NoFap
I really was going good on this for 3 years and almost 3 months in except everything else was going out of the structure. This one too got broken on 28th February 2026. And Relapsed 3 times in May this year. Except for Arsenal winning the League, the rest of the year I am washed out. Feeling guilt and shame. Intensely.