I masturbated thinking about the abuse. How can I stop feeling like this?
When I was 8(m) my brother, a few years older, taught me to masturbate. After that he made me masturbate in front of him every night. He made me watch him masturbate, and touch his penis. And he gave me a handjob.
This lasted for a few months. I've only just started remembering, and it's really having an impact on me. I had my first orgasm while my brother watched. The first person to touch my dick, or make me cum, was my brother. All these firsts were with him.
I've been thinking about it almost constantly since I started remembering. I've been trying to fill in the gaps in my memory, but in the end I just start getting aroused and that makes me so uncomfortable, so I try to stop thinking about it.
Yesterday I couldn't stop. I remembered when he tried to get me to suck it. I'm 99% sure I refused. But I tried imagining myself going through with it, to test my memory if that really did happen.
And in the end I couldn't help myself. I masturbated while imagining myself being coerced to suck my brother as a child.
I feel gross. I need to be able to stop thinking about this, otherwise I think this will keep happening.
I can't go to therapy right now. Do you have any advice?