Is this is what depression is???? Pls help
I feel very underconfident, a lot of self-doubt. Whatever I do, my hands shake. Whatever I do, my first thought is "I did this wrong." I can't make decisions. Today I even entered the expressway from the wrong direction, and because of that I traveled about 60 km extra and paid an extra toll — it felt so bad, like no one could be dumber than me. I feel like I've become really stupid.
I don't know what happened, but just now while studying, I looked at the balcony, and my second thought was to climb up there and end it. Then I thought about how Papa would get here — would he come by bus or train? Then I imagined that if I didn't die, I'd regret it even more, still being alive, having to hear people say things like "why did you take such a big step over something so small, now everyone will think you're weak." I imagined my brother thinking "he had to do this right after coming here."
Then, looking at my brother and sister-in-law, I also thought — I don't want to get married, and if I don't succeed at anything, I'll leave everything and become a monk somewhere, and never show my face to my family again — just touch their feet one last time and leave.
I don't know what's happening to me. Please tell me what's going on
I feel like its easy for me to die than living
And all this thoughts of me being dead come many times to me