Contamination OCD and kissing/physical relationships.
I started seeing someone after years of no physical interactions and recently kissed them. I peel my lips and skin around mouth a lot due to anxiety and it leads to cracked, bleeding and sore lips. A few days after I freaked out and started wondering whether you could get HIV from kissing with blood or cuts on lips. One of my OCD themes centre around a fear of getting HIV.
How do you guys deal with having physical relationships when you have contamination OCD? I’m already planning on getting a blood test to check after the relevant period has passed.