For those who are self-employed, how do you balance work/life as a self-employed therapist when clients want to contact you out of hours e.g. cancellations, rearranging, getting lost, but you want to still protect your peace for your own mental wellbeing :') ?
I'm wondering if some of you have quite strict 'working hours' and are only contactable during those hours. Do you put any specifics in your contract/adverts? Do you have a work phone? Or give out your personal phone? And would you use 'do not disturb' perhaps?
I wouldn't want to seem callous but I also really need my peace to stay productive.