Can doing mirror work help ?

I was wondering can looking into the mirror and looking into your eyes maybe even hugging urself while you do it or having a hand on ur heart and talking kindly to parts thats inside of you help ?

Like for example talking to the part of you thats afraid of love, connection, intimacy, vulnerability etc or the part of you that feels shame over not having xyz or being xyz. And just showing compassion to those parts of you ?

Can mirrir work help ?

reddit.com
u/eminemnas — 4 days ago

Can doing mirror work help heal DA ?

I was wondering can looking into the mirror and looking into your eyes maybe even hugging urself while you do it or having a hand on ur heart and talking kindly to parts thats inside of you help ?

Like for example talking to the part of you thats afraid of love, connection, intimacy, vulnerability etc or the part of you that feels shame over not having xyz or being xyz. And just showing compassion to those parts of you ?

Can mirror work help heal this attachment style ?

reddit.com
u/eminemnas — 4 days ago
▲ 9 r/mets

The Skubal losers figure to pursue Holmes and Peralta. Pressure on Stearns to make what will be at least perceived as good deals, though who knows with prospects. At the time scouts raved about the players in the Verlander/Scherzer trades, especially Clifford. So far not so good.

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u/eminemnas — 18 days ago
▲ 12 r/mets

Mets planning for Freddy Peralta to pitch tonight. That makes sense since this is Peralta’s last chance to show he’s better than his last few starts and worth what the Mets seek.

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u/eminemnas — 20 days ago

Has anyone had sucess with internal family system aka IFS ?

Just curious to see if anyone does this and if its helped you with being a DA turn into a secure attached person

reddit.com
u/eminemnas — 24 days ago
▲ 0 r/mets

How will met fans feel if Beltran takes the Yankees job over the Mets job next season ?

if yanks don’t win it all there is a possibility Boone is gone and yanks and Mets battle it out for Beltran next season. People forget it came down to Beltran vs Boone before Cashman decided on picking Boone. With Beltran getting his number retired by the Mets will it hurt his legacy or make any met fan salty if he chooses the Yankees job over the Mets job in November ?

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u/eminemnas — 25 days ago

Just wanted to show some love to satellite ❤️

Justice for this song because it’s good enough to have made it on the unbreakable album 🥲

youtu.be
u/eminemnas — 27 days ago

Looking for an anime that deals with fear of intimacy, connection and vulnerability

Im open to all suggestions 😊

It doesn't matter if its a 10 episode series or 100 episode series ill def check it out

reddit.com
u/eminemnas — 1 month ago

is there a anime, movie, tv show etc you guys recommend for overcoming fear of intimacy and this attachment style ?

I’m open to any anime, tv show, movie etc that can help with overcoming this attachment style and overcoming the fear of intimacy. ❤️

reddit.com
u/eminemnas — 1 month ago

How do you go about doing inner child work with pictures of yourself as a child ?

Do you just talk to the younger person in the picture ? I’ve very new to inner child work so any tips and suggestions would be really helpful

reddit.com
u/eminemnas — 1 month ago

Does anyone recommend the meditations from attachment repair.com ?

I came across this site from a old posts and see they have free mediations to become a secure attached person but just wondering if yall use this site as a resource or if it’s helped you in any way

reddit.com
u/eminemnas — 1 month ago
▲ 8 r/mets

Carlos Beltrán is the favorite for the Mets' managerial vacancy when Andy Green returns to the front office this winter, per @BNightengale.

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u/eminemnas — 2 months ago
▲ 0 r/mets

The Soto-Lindor relationship is critical for the Mets. Here’s where it stands now ... Juan Soto: “When you meet a girl, you don’t start kissing her right away.”

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u/eminemnas — 2 months ago
▲ 65 r/mets

Wow, Cohen paints a bleak picture. Admits farm system has regressed this yr. Points to top-heavy payroll that offers little room for spending next off-season. Concludes by saying, "This is where I'll look to my FO to be creative. It'll be a good test to see how creative we are."

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u/eminemnas — 2 months ago
▲ 7 r/mets

"I hope they call." David Ross is interested in getting back into baseball, and would love a shot at the Mets manager job

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u/eminemnas — 2 months ago