does anyone else get so exhausted performing compulsions that you just give up on them?
recently i realised that i have a handful of compulsions i’ve stopped or minimised doing and just sit with the discomfort because i’m just so sick of performing them again and again.
i used to wipe my phone down soooo many times when i got home and now i just do it about twice and call it a day because i’m exhausted physically + mentally.