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u/kryssi_asksss

▲ 12 r/strength_training+1 crossposts

Any advice to improve my side lunges?

I’ve been incorporating side lunges a lot more in my training but I feel I don’t have a lot of ROM. I don’t lift my heels off the ground and I stop right at the spot where I feel they would lift and just go right back up? Maybe it’s my form? I’m using a 20lb kettlebell here but I’m thinking maybe go no weight until I can fully understand what I’m lacking?

u/kryssi_asksss — 1 day ago
▲ 103 r/weirdgirlliterature

My boyfriend picked out my next book since I couldn’t decide and I love him even more🥰

Only 24 pages in and I’m so happy with it☺️

u/kryssi_asksss — 10 days ago
▲ 95 r/flexibility

Somehow can’t bind myself anymore but I can definitely see a difference in my bird of paradise

u/kryssi_asksss — 12 days ago
▲ 15 r/strength_training

Is there a better way of doing this workout?

I did hammer curls followed by finger curls and although it felt fine, I felt there’s a better way of doing this? Any tips or tricks?

u/kryssi_asksss — 16 days ago
▲ 96 r/stonerfood

Tuna

Lettuce

Avocado

Onions

Tomato

Salt pepper

Chili powder

Mayo

Mustard

Next time I’m adding vinaigrette

u/kryssi_asksss — 25 days ago