Obsessed with my own POV being "wrong"
I feel pretty out of it all the time. I don't think I've felt normal since I started having panic attacks about 5 years ago and developed agoraphobia which dramatically worsened in the last 1.5 years. Because my days are the exact same and all I do is stare at a screen I barely feel like a person at the best of times.
During all of this, though, I've noticed a feeling that maybe I've had for a while and never paid much attention to until things got this bad. I feel like my eyes are wrong. They're too zoomed in. It's like tunnel vision, I guess. I feel claustrophobic but from my own field of vision
I feel like I should be able to see near 360° like a prey animal or something, or I should be able to manually zoom out and see myself in third person like in a video game.
I've had frequent eye tests all my life due to needing glasses but there isnt anything actually too wrong with my vision, I'm confident this is purely a mental block. If I could just borrow someone else's eyes and see how things look from their perspective I would be fine, whether my POV is normal or not, but until the day science makes that possible I feel like I'm going to feel disoriented and trapped forever.