I feel safe when I’m by myself
I like being by myself and safe in my mind and where I can be kind to myself and self soothe in ways that I know how.
I’m overcoming insane burn out from my job right now. I have cried several days just thinking about the sheer stress of work and my coworkers. I work in healthcare and it’s hard. Trying to be positive around patients when u feel u are in shambles. I can cry just thinking about it.
I feel sick to my stomach knowing I’ll be at work again in a few hours. It’ll be a quiet day. But still.
I’m trying to rest as much as possible. I showered and made my hair pretty and took care of my skin and got in comfy clothes. Had tea too.
I feel as I’ve gotten older I’ve gotten more sensitive to life. My stress tolerance is basically zero now.
Wish I was a different person with a different brain.