Probiotics Experience?
I'm retired now but from my earliest memories up until 2018 I had intestinal issues. A ton of food items would trigger stomach cramps. As a kid you didn't know what was happening except you were reluctant to do road trips and would need to keep an eye out for bathrooms.
As I got older I would avoid most foods while flying to avoid issues. At one point I think lactose was my issue and tried various supplements but it didn't seem to help much and some foods didn't fit the dairy profile.
I never visited doctors since the gut is a tough thing to deal with, medications can cause other issues and I ended up with a diet that sort of worked for me and allowed me to do some travel and live life. Also most people don't want to spend a lot of time getting tested and visited doctors if they don't have to.
Anyhow, to my point, somewhere around 2018/2019 things changed and I went from frequently having stomach cramps from many foods to now dealing with constipation. For me the stomach cramps were preferable. Now I'm frequently taking Miralax.
Several life changes happened in the 2018/2019 although I don't know if any of them were the trigger for the change.
Started my blood pressure medication
Had my first upper/lower endoscopes
Took VSL#3 for nearly a year
Started my path on removing diet soda from my diet.
Anyone else ever had a transition like this? Going from almost one extreme to the other?
My understanding is that probiotics don't last long term if you stop them. My BP medication isn't supposed to have any effect. I suppose the diet soda didn't help but I didn't drink that stuff as a kid and I had the cramps throughout my childhood.
Besides my gastroenterologist do people sign up for any studies or other tests? I have no interest in testing medication but blood or other testing would be ok. I have been tested for celiac disease.