u/BlackBookMark_

​

I'm 29M, 5'8", and weigh just 60 kg. I've always been skinny with very little muscle mass, and I finally want to change that.

The problem is I'm completely overwhelmed. Every video, app, and influencer says something different about workouts, diet, protein, bulking, and recovery. I don't know what's actually worth following as a beginner.

My goal isn't to become huge. I just want to build a strong, athletic physique and put on healthy muscle.

If you were starting from scratch today, what would you focus on? Any beginner workout plans, nutrition advice, or mistakes to avoid would be really appreciated.

Thanks!

​

I'm 29, and over the past several months my world has become very small.

My mom has cancer, and most of my life revolves around taking care of her. I don't have a job right now, I barely have a routine, and somewhere along the way I lost my own life too.

Lately I've been feeling lonely to a level that's honestly starting to scare me. I spend most of my time alone. I sleep a lot, my appetite is low, and I don't feel motivated to do much of anything. I miss having someone to talk to about normal things, someone who genuinely wants to know how I'm doing.

I'm not in immediate danger, and I'm not planning to hurt myself. But I feel emotionally exhausted and incredibly isolated. It feels like everyone else's life is moving forward while mine has been on pause for a long time.

If you've been a caregiver, gone through prolonged loneliness, or rebuilt your life after feeling completely empty, how did you get through it? How did you meet people again? How did you stop feeling invisible?

I think more than advice, I just need to know that someone understands what this feels like.

​

I'm 29M and I honestly don't know what I'm supposed to do anymore.

For the past many months, my life has revolved around taking care of my mom, who has cancer. I don't regret being there for her, but somewhere along the way I feel like I completely disappeared.

When I'm not taking care of her, I have nothing. No job, no routine, no purpose, no excitement. I don't even feel motivated to do things that I know are supposed to help like exercising, learning a skill, applying for jobs, or pursuing hobbies. I just don't care.

Most days I sleep. When I'm awake, I often end up masturbating just to feel something or to pass the time, and then I go back to sleeping. My appetite is low too.

People keep telling me to find a purpose or stay busy, but I genuinely don't feel any drive to do any of it. It's like my brain has gone numb.

I'm safe. I'm not planning to hurt myself. I just feel empty and directionless.

Has anyone else gone through something similar after being a caregiver or after life completely derailed? Did the motivation ever come back? How did you rebuild a life when you couldn't even imagine wanting one?

I'm not looking for motivational quotes. I just want honest advice from people who've actually been here.

Remember: Just because someone's keeping you around, does not mean they are choosing you.

I'd rather die than be someone's second choice,

This girl broke up with me, 5 days after the break up sleeps with her "bestfriend"

Months later when he finds another girl, she comes back to me

Listen. I'm not an option. I'd rather die than be with someone who didn't choose me

I wasn't always like this.

After years of loss, family problems, illness, and heartbreak, I've become extremely withdrawn. I overthink every interaction, feel anxious around people, and often prefer being alone.

The weird part is that I don't hate people. I just don't feel comfortable around them anymore. My confidence feels gone and socializing feels exhausting.

Has anyone else experienced this? Did it get better, and what actually helped?

​

​

Hi everyone,

​

I'm an Indian applicant trying to decide between:

​

- INSEEC MSc Marketing & Brand Management

- ESCE MSc AI-Driven Marketing & Innovation

​

My_Qualifications

​

- Indian citizen

- PGDM (Marketing)

- 3+ years of professional experience in analytics, content and e-commerce

- Long-term goal is to build a career and eventually settle in France or Europe

​

I'm looking for honest feedback from current students, alumni, recruiters, or anyone familiar with these schools.

​

My main questions are:

​

1. Employability after graduation

​

- Which school has better internship and job outcomes?

- How difficult is it for international students to find work after the program?

​

2. Cost efficiency / ROI

​

- ESCE is cheaper. Does INSEEC justify the higher cost?

- Which program offers better value for money?

​

3. Long-term settlement in France

​

- Does either school have a stronger reputation with employers?

- Which one gives a better chance of staying in France after graduation?

​

4. Ease of admission

​

- How selective are these programs?

- Are they generally accessible for applicants with prior work experience?

​

5. Course quality and workload

​

- How practical are the courses?

- Is the curriculum genuinely useful or mostly theoretical?

- How demanding is the workload?

​

6. Indian student community

​

- Are there any Indian students currently studying in these programs?

- What has your experience been like?

​

I'd really appreciate any honest opinions, including things you wish you knew before joining.

​

Thank you!

29M from India looking for realistic advice on moving abroad and starting over. I just can't live in India anymore kms is the only other alternative

I'm trying to figure out whether emigrating is a realistic option for me and would appreciate honest advice rather than motivational speeches.

​

My background:

​

- Bachelor's degree from India

- PGDM (MBA equivalent) in Marketing

- Around 3.5 years of experience in banking, analytics, operations and corporate roles

- Experience with Excel, reporting, content/catalog management and business operations

- Recently worked in a theatre teaching role and have experience conducting theatre workshops

- Long-term goal is acting and performing arts

​

Current situation:

​

- Living in India

- Limited savings

- No high-demand technical skills such as software engineering

- Willing to study further if it creates a realistic path to residence and employment

- Open to learning a new language if necessary

- Not attached to any specific country

​

Countries I've been researching:

​

- Czech Republic

- Germany

- Poland

- Latvia

​

My priorities are:

​

1. A realistic path to long-term residence or citizenship

2. Affordable education if I need to study

3. Ability to work while studying

4. Reasonable cost of living

5. Not spending years chasing a path that has little chance of success

​

Questions:

​

- Based on my profile, what countries should I seriously consider?

- Would studying be my best route, or should I focus on finding work directly?

- Are there occupations related to theatre, education, arts administration, events, or cultural management that could realistically lead to sponsorship?

- If you were in my position, what would your next 12–24 months look like?

​

I appreciate blunt and realistic advice, including reasons why certain options may not be viable.

I'm looking for realistic advice on moving to the Czech Republic to study acting or theatre and eventually build a life there.

​

I'm a 29-year-old Indian actor and theatre practitioner from New Delhi. I have a postgraduate management degree, several years of professional work experience outside the arts, and I'm currently transitioning fully into acting and theatre.

​

Over the last few years I've dealt with a lot of family responsibilities, including caring for my mother during cancer treatment, which delayed many of my personal goals. I'm finally at a point where I want to pursue acting seriously and I'm exploring whether the Czech Republic could be a viable path.

​

My situation:

​

• Indian citizen • Theatre teaching experience • Acting and stage performance experience • Fluent in English • Willing to learn Czech • Limited financial resources (I'm not looking for a Golden Visa or investment route) • Open to part-time work while studying • Long-term goal is to legally live and work in the Czech Republic or elsewhere in Europe

​

My questions:

​

Are there reputable acting, theatre, film, or performing arts programs in the Czech Republic that accept international students?

​

Is admission to schools like AMU or JAMU realistic for someone from India?

​

Are there English-taught programs, or is Czech language proficiency essential?

​

What is a realistic annual budget for tuition and living expenses?

​

How difficult is it for international graduates to find work afterward?

​

Does anyone here know people who moved to Czechia through arts education and stayed long-term?

​

If acting isn't immediately viable, what adjacent fields (theatre education, arts administration, cultural organizations, film production, etc.) offer better employment prospects?

​

I'm not looking for sugar-coated answers. If this plan is unrealistic, I'd rather hear the hard truth now than spend years chasing the wrong path.

​

Any advice, personal experiences, school recommendations, visa information, or warnings would be greatly appreciated.

​

​

I'm looking for realistic advice on moving to the Czech Republic to study acting or theatre and eventually build a life there.

​

I'm a 29-year-old Indian actor and theatre practitioner from New Delhi. I have a postgraduate management degree, several years of professional work experience outside the arts, and I'm currently transitioning fully into acting and theatre.

​

Over the last few years I've dealt with a lot of family responsibilities, including caring for my mother during cancer treatment, which delayed many of my personal goals. I'm finally at a point where I want to pursue acting seriously and I'm exploring whether the Czech Republic could be a viable path.

​

My situation:

​

• Indian citizen

• Theatre teaching experience

• Acting and stage performance experience

• Fluent in English

• Willing to learn Czech

• Limited financial resources (I'm not looking for a Golden Visa or investment route)

• Open to part-time work while studying

• Long-term goal is to legally live and work in the Czech Republic or elsewhere in Europe

​

My questions:

​

1. Are there reputable acting, theatre, film, or performing arts programs in the Czech Republic that accept international students?

​

2. Is admission to schools like AMU or JAMU realistic for someone from India?

​

3. Are there English-taught programs, or is Czech language proficiency essential?

​

4. What is a realistic annual budget for tuition and living expenses?

​

5. How difficult is it for international graduates to find work afterward?

​

6. Does anyone here know people who moved to Czechia through arts education and stayed long-term?

​

7. If acting isn't immediately viable, what adjacent fields (theatre education, arts administration, cultural organizations, film production, etc.) offer better employment prospects?

​

I'm not looking for sugar-coated answers. If this plan is unrealistic, I'd rather hear the hard truth now than spend years chasing the wrong path.

​

Any advice, personal experiences, school recommendations, visa information, or warnings would be greatly appreciated.

I feel like life has broken something in me.

​

Over the years I've lost people I needed, carried responsibilities I wasn't ready for, watched my family go through things no family should have to go through, and spent so long surviving that I don't remember what normal feels like anymore.

​

My confidence is gone. My mind feels exhausted all the time. I overthink everything, replay old memories, and struggle to be present. I can't even spend five minutes with people without wanting to retreat back into my room.

​

I used to believe things would eventually get better if I kept pushing forward. Now I'm not so sure. Some days I feel less like a person living a life and more like someone just enduring it.

​

The truth is I don't really want anything anymore except peace and distance from everything. I just want to shut myself off from the world and disappear into my own space where nobody needs anything from me.

​

Has anyone ever reached a point where they genuinely felt broken beyond repair? What helped you keep going when you stopped believing things could get better?

I've spent the last few years dealing with family responsibilities, illness, and loss. Once this chapter of my life is over, I'd like to move to another country and start fresh.

The problem is that I don't have a job offer abroad, large savings, or a clear plan.

For those who have done it, how did you make it happen? What path did you take, how much money did you need, and what countries are realistically open to someone starting from scratch?

Looking for practical advice, not motivational quotes.

Edit:

I'm from India. I have an MBA in Marketing, around 3.5 years of experience in banking and analytics, and some experience in content/catalog management. I'm currently exploring opportunities in acting and theatre as well.

The problem is that I don't have a job offer abroad, significant savings, or a clear plan.

For those who have successfully moved abroad, what path did you take? Based on my background, which countries would be realistic options? Should I focus on finding a job first, studying again, teaching, or something else entirely?

Looking for practical advice and real experiences, not motivational quotes.

Fuck you you fuckin fuck

I fuckin hate you from the core, you fucking sick fuck

You're the most disgusting person, and I hope you never find anyone, you don't deserve love at all

​

Someone like you should not ruin anyone's life and live alone

​

I hope you too get treated the same way you treated me.

Lately, I've realized I don't want to interact with anyone.

​

Not because I hate people.

​

I'm just tired.

​

Tired of explaining myself.

Tired of being misunderstood.

Tired of expectations, disappointments, and relationships that leave me feeling more alone than being alone ever did.

​

My social anxiety has gotten so bad that even simple interactions feel exhausting.

​

Honestly, if I could choose, I'd spend my days in my room with my dog.

​

No calls.

No messages.

No social obligations.

No pretending.

​

Just peace.

​

Just silence.

​

Just me and the only creature that has never lied to me, judged me, abandoned me, or asked me to be anything other than who I am.

​

Maybe it's unhealthy.

​

Maybe it's a phase.

​

Or maybe I'm just exhausted from a life that has demanded too much for too long.

​

Either way, right now the world feels loud, and my room feels like the only place where I can finally hear myself think.

Looking for realistic advice, not the usual "focus on yourself" answers.

​

How do you actually stop reimagining the past and replaying the hurt an ex caused?

​

I know I can't change what happened. I know thinking about it doesn't help. But my mind keeps going back to old conversations, things I should have said, things they did, and how differently everything could have turned out.

​

The frustrating part is that my family is dealing with serious issues right now and those are the things that deserve my attention. Instead, I keep getting pulled back into a relationship that's already over.

​

For people who genuinely got through this, what worked? Not motivational quotes. Not "time heals all wounds." What practical changes or mindset shifts helped you stop living in the past?

Looking for realistic advice, not the usual "focus on yourself" answers.

​

How do you actually stop reimagining the past and replaying the hurt an ex caused?

​

I know I can't change what happened. I know thinking about it doesn't help. But my mind keeps going back to old conversations, things I should have said, things they did, and how differently everything could have turned out.

​

The frustrating part is that my family is dealing with serious issues right now and those are the things that deserve my attention. Instead, I keep getting pulled back into a relationship that's already over.

​

For people who genuinely got through this, what worked? Not motivational quotes. Not "time heals all wounds." What practical changes or mindset shifts helped you stop living in the past?