When is period fatigue a concern? UPDATE
Thank you everyone who commented on my original post last week- I finally am getting some help for what we believe is iron deficiency anemia.
In my original post I say my periods make me so tired I cannot stay awake- I literally fell asleep at work multiple times against my will & walking make my chest feel tight and my heart race. I also felt really light headed as well and cold.
I actually had this extreme fatigue for fourish days which is not normal at all, usually it lasts a day. I was sent home from my job that I’m on my feet for because I could not stand up straight without wobbling before moving too much was making my heart race really bad & chest very tight. My friends commented I still looked really pale & just not good. My hands were even shaking I felt so sick. I was then basically bedridden the rest of the day and any time I sat up my heart rate would go up again.
My mom is having me take her prenatal vitamin with a lot of iron in it & my best friend told me foods that are iron rich to eat, which I am now. My mom wants me to try getting more iron in me naturally first but if this happens again next month she’s going to take me to get my iron tested to see if I need to be on iron pills. We believe part of the problem was I essentially bled out in a day & a half instead of my normal four days with a day or two of spotting.
Now that my horrid period is done & im taking my vitamins and eating those foods, I feel much better. Still a little tired, but I have more energy to do things and my mind is not foggy anymore.
If you are wondering why I did not go to the doctor immediately… I do not have health insurance (can’t afford it) & any kind of medical care is stupid expensive… so we try to fix things on our own first before spending that kind of money. My hope is the vitamins & diet changes will be enough- if not then I will be getting blood testing.
Thank you all again for confirming that it was not normal & helping me realize the steps I needed to take to get my health back in order again.