How to get over a masturbation addiction?
I’ve got a problem where I just can’t help myself but go at it every night. It’s been happening for years whenever I get turned on. I can’t just do it wherever I am but if it gets “activated” and I need to do it, I feel sick until I have and I just can’t go through any more underpants or sheets the way I am now. If I get turned on, I have to masturbate and I just can’t “turn off“ or get the urge out of my head. Any advice on how to calm it down and maybe even stop my body wanting it entirely?