Have been through so many meds I can't tolerate (mostly significant gut issues). I just started therapy again with an amazing trauma therapist. What are you most effective strategies for reducing anxiety
Thank you 😊
If I start using Costco to fill Rx is it simple to transfer to different Costco stores?
I had my third session today with trauma therapist. It's helpful and exhausting. I really like her and how she's guiding me. I realized I just need to plan to lie down and just rest for several hours afterwards before I even Decide to do anything else for the day. I met up with a friend afterwards and was just tired and foggy headed. Anyway, that's what I decided today. Next time, just allow my body to rest
I had my third session today with trauma therapist. It's helpful and exhausting. I really like her and how she's guiding me. I realized I just need to plan to lie down and just rest for several hours afterwards before I even Decide to do anything else for the day. I met up with a friend afterwards and was just tired and foggy headed. Anyway, that's what I decided today. Next time, just allow my body to rest
Which EB or adjacent city (but not SF) has the lowest temps in summer and fall? Vallejo? Most breezes? Cool nights? Fewest record highs? Thank you
How did you stop oral minoxidil and what was it like? I've been on a low dose (1.25) for about 6 months and I'm pretty sure it's the reason I get light headed and just don't like being on prescription meds. I have TE
Thanks
I can't tolerate antidepressants and therapist recommended propranolol, what's it like? How does it help you? How do you use it? Common side effects?
Thanks
Aside from store bought adhesive remover (unless there's a somewhat natural one that's not too expensive) what else is effective to get the glue off your skin? Specific oils? Soaps? Methods?Thank you
I just got a Rx and was told to apply 3x week but I'm reading that you can apply daily for a couple weeks and then taper to 4x for better results. Anyone else do the loading dose method?
Does anyone use one with the cpap?
I found a great therapist who I think is a good match for me. I trust her and have begun sharing my experiences. I'm feeling more emotionally labile and teary out of the blue in between sessions, is this common?
I'm so tired of the pharmacy closing all the time and my prescription out of stock. What other pharmacies do you recommend for avoiding frequent delays? Thanks
Inappropriate from a coworker and isn't that the culty church with yard signs?
Is this a common thing in other states now or unique to New Mexico? Sometimes I feel like they just stick anybody on a phone at a doctors office. I just got a call from my GYN office saying that I had to reschedule because the doctor was going to be unavailable for my next appointment. This is the second time that they have done this with my appointments. I've had to call back and reschedule. This time I call and the person who answered is sounding muffled, and I asked her to speak up and that I couldn't hear her clearly and she got offended and snotty with me. I asked her if she could speak more directly into her microphone and she told me that she turned up her volume. (I'm sorry honey that's not how it works. I'm so frustrated)
what are common physical and emotional symptoms after a triggering event? I have an appointment coming up
How does this happen if my mouth isn't open?
I can't tolerate any meds and wake up feeling awful. Will start with a new therapist soon. What practices are helpful to you when you feel very nervous and shaky? Thank you
Why do they close so often? I have an Rx ready for pickup and got a text just now that they are closed. Happens often.
Looking for recommendations for a therapist who understands growing up in an alcoholic family
Thank you
I've been living in a very small house with another person. We have the same work schedule, we get up in the same time in the morning and leave for work at the same time, the house has old plumbing, and the toilet has easily overflowed in the past. Since living here, I have not been comfortable enough to have good bowel movements on a regular basis. I've always held stress in my gut and constipation is affected by stress. Do you think once I move out I'll be able to relax and have a normal bowel movement again. I think I will, I'm very hopeful. Anyone been in a similar situation?