How do I go from much volume to less?

Can't understand how people binge alot and then accept to satisfy the cravings with smaller stuff. When U crave something it's mostly alot of high volume snacks and there are high volume low calorie stuff but I don't know how healthy it would be tk have it every day.

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u/Living-Ad7288 — 11 days ago
▲ 12 r/hamburg

Brettspiel Gruppe?

Hey ich bin 20 ein Transmann und hätte Lust auf eine Brettspielgruppe mit Leuten in meinem Alter. Hätte aber auch noch keine Idee wo man sich treffen könnte😅

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u/Living-Ad7288 — 11 days ago

I need tips

So I weigh 155kg and whenever I workout my legs just feel stiff the next day and the other days too and I wonder what I can do about it.. I danced yesterday for 30 minutes and I'll now too im just scared i won't last long.

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u/Living-Ad7288 — 14 days ago

Scared of work

On top of dyscalculia i also have dyspraxia and almost every job opportunity falls away, i can't remember math stuff at all and idk what to do. My whole family doesen't take it serious and says I don't have dyscalculia cause I can calculate stuff like 20+20 so they don't think it's that serious even tho I have a Diagnose.

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u/Living-Ad7288 — 15 days ago

Rant (very long post)

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I'm a transman and me and a friend were having a discussion about lgbt and I'm not sure if she knew I'm a transman but she wrote:Man and woman. You’ll die as whatever you were born as. There’s no such thing as a sex change. No matter how many hormones you take or how many operations you have. Sorry, not sorry.

And now I'm crying cause I'm behaving so feminine the way I write and my hobbies and I think everyone sees me that way even my parents can't see me differently, and i know it's hard for family so I hide that it hurts me and sure they accept me but I still can't trust my parents. They questioned my identity for a year or more after I came out and said it could be a phase etc.

But to explain it I have to go deeper, because of a diseases I haven't went through puberty like only a little bit but not much no period or anything so when I outed myself after we discovered that when I was 16 they said I should take estrogen to try it out cause I'm not like others who are trans and that it'll change once I take estrogen but I was stubborn and didn't took it.

But now I'm so confused about my identity cause no label fits and I wouldn't want to be a cis man but neither a cis woman and female pronouns feel uncomfortable and not fitting while male pronouns fit but I still feel like an alien and it's so much and I'm talking so feminine atleast it feels like it and I don't know what to think.

I'm scared I won't find love cause I'm so different.

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u/Living-Ad7288 — 16 days ago
▲ 30 r/antisex+1 crossposts

Is it crazy to think about hiring a prostitute?

I'm 20 so ig I'm young and I could wait but I wanna see if I like sex.. Or if I don't.

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u/Living-Ad7288 — 1 month ago

Dating with KS

honestly I never dated bu5 everyone talks about sexual atuff and I'm 20 and only since 5 months on testosterone and I gotta say I do have a libido but I don't feel sexually attracted to anyone and I only love people romantically..

But I'm scared I'll never find someone who will love me back cause I'm not into sexual stuff.

Can people tell me what they felt and if the asexuality changed or was never asexual or anything.

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u/Living-Ad7288 — 1 month ago

Anyone else that survives binge urges with cola zero?

These past days I've drunk cola zero and didn't binge it's like i have a stomach for food and then for sweetness that has to be filled. But now i stopped cause my family and others say it's unhealthy to drink it everyday.. What do y'all think?

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u/Living-Ad7288 — 2 months ago

How much should I workout? 😅

My bmi is 40 or over and when I'm in the gym i can only last 20 minutes on the recumbent bike, is it too less or okay? My hearteate is always between 20-30, I thought about going twice a week..

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u/Living-Ad7288 — 2 months ago

I'm at my internship and struggle to remember stuff

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Like remembering where things go when we're cleaning up and i can't even grasp what's to clean and what not, I'm just very unsure about things. When someone gives me an example piece and shows me how to cut it i can't cut it the same size.. It's really frustrating and shrinking my self confidence and i wanna know why I'm like that and what to do.

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u/Living-Ad7288 — 2 months ago

Speaking quietly

I always speak so quietly and unclearly even tho the voice in my head sounds loud. Anyone knows what's the reason for it or anyone who has this problem too?

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u/Living-Ad7288 — 2 months ago

Bedrotting

(20) I've been unemployed for a year and tomorrow my internship starts and it's only 5 hours but it makes me so aggressiv and ik im pathetic that i say it but i wish I could stay in bed all day, forever and that's my dream life. Whenever I'm outside i think it was a waste of time, idk how to deal with this I thought my depression is ovee cause I'm happy and I had therapy for 3 years but maybe it's not over idk. I don't know how to describe it and I feel so alone with it.

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u/Living-Ad7288 — 2 months ago
▲ 4 r/Osana

Genocide ending won't activate

So I hward it's bc of saving but idk if I can do it without saving, does anyone have any tricks or knows how much you can save etc?

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u/Living-Ad7288 — 2 months ago

Genocide ending won't activate

So I hward it's bc of saving but idk if I can do it without saving, does anyone have any tricks or knows how much you can save etc?

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u/Living-Ad7288 — 2 months ago

Idk what to do, I need opinions

So.. I suffer from depression and I could do sports but I'm so morbidly obese that everything is a lot of effort and if I don't know it would use anything like it would result to weightloss I wouldn't do it. My mom always cooks and so I don't know how mucg calories it has ad if I would eat a big low kcal dessert everyday I wouldn't binge but then the calories might be too much so I'm wondering.. How do I count it without cooking it? Since I live with my parents I wouldn't cook and if I'd love aloje I would but I'm unemployed and I can't move ozut. I need to prove myself I'm not over my deficit but ai for example says calorie counting isn't good while I think if I'd count it id leave extra room for a dessert..but then I'd eat sweeteners everyday which also isn't good and my parent's maybe won't approve if I eat it everyday and I, care alot about my parents and they're doing good bur my maybe I can't do good if I live with them but if I get help and move out they'd say they did wrong and they can't live without me cause they want to help me and shape me a bit even tho they don't realize it doesen't help. But I want to lose weight so desperately and the will is there and I can't live my life completely if I don't lose weight and it's a long long way..

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u/Living-Ad7288 — 2 months ago
▲ 12 r/Osana

Question about the genocide ending

So I put every corpse into a garbage bag, do I even have time to put every corpse in the incinerator? And what happens if I don't.

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u/Living-Ad7288 — 2 months ago

I have to share a sentence with y'all that really helped me

No matter how slow you swim, you always beat the version of yourself, who stayed at hone.

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u/Living-Ad7288 — 3 months ago