Why do I dread having plans scheduled?
I Edit: I also find myself not wanting to text people back or answer anyone, not wanting to call anyone. Ever. It’s hard for me to keep conversations going unless it’s someone I trust fully.
I am 16yrs, female.
Before I begin my mother has always told me I was diagnosed with social anxiety at the age of 3 after coming home from a transition home. But I don’t remember so I’m not going to say I have anything because I don’t know.
Every time I have plans the same day or a couple days away, I feel like I can’t do anything else or it will ruin everything.
Then by the time i’m supposed to leave I’m usually not fully ready and almost never want to actually go, because I spent all the time I had worrying about how much time I will have.
If I have something to do or get asked to do something, my mind starts telling me “I don’t want to do this” I’m not a lazy person, I love to do stuff. It’s before the event where I dread.
If I really really don’t want to go, I can’t or I know I will not have a good time nor enjoy myself, If I do go when my mind has that “I don’t want to do this” worry, I don’t have fun and I’m stuck waiting to go back home to my safe place, see my cats and be in my own house.
Theres a rare occasion where I actually do want to go and look forward to the upcoming plans/event, where I do enjoy myself etc. But that’s rare.
This makes me sound like such a lazy person, I don’t want to be lazy.
I feel like I just prefer to do my things at home.
I workout at home, I take my cats for walks around our backyard, I always clean to keep myself busy, I find myself rearranging furniture all the time, drawing and colouring, writing. I find stuff to keep me busy; just at home.
It’s also the summer and I have way less to keep me busy than before, maybe I’m burnout from school and just want to chill out.
Why do I dread having plans.