u/Sad_Stay_5471

I've spent the last year with various elbow/tricep/glute/hamstring/wrist pulls/ and tweaks and can't seem to get recovered enough to heal fully. It is a cycle of me healing 90% and then reinjuring because I thought I was fully healed. Any advice on vitamins or training that can help me to recover?

What is something physical that has disappeared quickly from public eyes