Hypnosis
Does anyone know anything about hypnosis? I believe it’s real but definitely not all the time. My aunt somehow had a hypnosis make her quit smoking cigarettes for decades. (Weirdly enough picked up a vape habit last year but I think alot of people cycled back once vapes hit). Either way. I have a horrible habit myself of skin picking that I’ve had since I was a child and I’m thinking of getting a hypnosis to help me. May seem dramatic but I don’t want to take meds. Nothing else about me is abnormal noone even knows I have this issue bc my foundation has always looked natural since high school. Please don’t be mean. Wanting to know if anyone has heard of anything about this or anyone. Or any other suggestions!
EDIT: I made this post before realizing there was some of these subreddits. I joined. And I have been scrolling and will continue to. However i haven’t found an answer quite yet for my particular issue. I’m actually desperate and would like real help. So knowing that there is a community that exists now does anyone have suggestions that can help me with hypnosis as it relates to my skin picking addiction. I believe and know it’s real already. PLEASE HELP OR ENLIGHTEN IF YOU CAN. Only writing this edit bc the comments are already frustrated with me and I truly just want help. Wasn’t trying to be obnoxious by linking my post to this subreddit. I’m grateful for it and would like help I don’t know where else to go. YouTube hypnotist and psychics can lead you down the road wrong.