u/anyanuts

I started doing video exposures in therapy again! Here's a link to a ton of videos (there are categories and descriptions, nothing shown unless you click on a specific video!

just saw someone with the Hate t shirt at therapy. seething w jealousy rn.

was just listening to Crush and had a giggle thinking about the person who misheard "Kendall Jenner robbing corner stores". honorable mention for "the neighbors peed on the walls"

Do any of you get anxiety about bowel movements? specifically soft poop or diarrhea? How do you guys calm down or not let this freak you out?

I never used to have a problem because I have IBS and used to have diarrhea all the time. long story short, got an eating disorder and constipation became my norm. now any soft bms or frequent bms kinda freak me out that Im sick, even though I know it's normal.

Do any of you get anxiety about bowel movements? specifically soft poop or diarrhea? How do you guys calm down or not let this freak you out?

I never used to have a problem because I have IBS and used to have diarrhea all the time. long story short, got an eating disorder and constipation became my norm. now any soft bms or frequent bms kinda freak me out that Im sick, even though I know it's normal.

I feel so nauseous tonight and I'm super anxious. I know i'm probably fine because I've been feeling sick for like 4-6 hours and logically I would've gotten sick by now. It's probably gas because I've noticed that nausea feels the worst.

I just can't relax and chill out about it. I work at a hotel overnight and Im always anxious the day after I work because touching things, laundry, etc, but more so because of whoever threw up in the pool. It was May 8th but Im still anxious af? I've taken gas-x and pepcid. I caved and took a zofran too because i'm over it

ETA. Mind u, I had protein balls with chia seeds, flax seeds, and hemp seeds, and then pizza. no shit I'm probably gassy.

Hello, I have a POTS and HSD diagnosis, among other things. I have dry mouth and so so many dental issues because of it. My eyes are so dry and I can't wear my contacts anymore and I blink so much it's ridiculous.

I've had labs done for Sjogrens and they've come back inconclusive. I was told to follow up with rheumatology. Will my rheumatologist be able to do the lip biopsy? or what's the procedure now?

Also, just saw a gyno and got diagnosed with vaginal dryness and need a vaginal moisturizer. those of you w sensitive skin, eczema, etc, any recs?

Does anyone have any tips or advice for doing my hair? I love to dutch/french braid my hair but the coat hanger pain and joint pain and dizziness I get is crazy. Wrist pain too. Has anything helped you?