u/mau-meda

I moved to a different country 6 years ago because my wife couldn't find a job in mine.

Since then I had troubles making new friends, I did manage to make a couple but then they left the country and I was alone again.

I tried to join a couple of clubs but I don't speak the language and people are not always comfortable talking in English. The previous company I worked for did arrange for lessons to learn the language but then I got fired and it ended there.

Last year is when things started getting even worst, I lost my grandmother, then my wife lost her job and immediately after she also lost the baby. I regret every day not telling my grandma that my wife was pregnant, at least she would have gone away with a good news. My father told me to tell her when I visit but I didn't happen, home is far and I got nor days off no funds for it.

It sucks so much that I got no one to confide to ( other than my wife )

I just got extra depressed today because someone commented with

> When people have abundance of everything they start to complain about this

I stopped using AI for personal software development 6 months ago, and I know things must have changed in that time.

GPT 5 was released, and I heard codex now is similar to Claude code.

At the time Claude had the 5 hours windows, however, it also had some weeks limits, that I did hit in just 3 of the 5 hours windows, so I'm not very trilled to use it just to get it to stop working for half a week.

I don't remember GPT having these limits, but people are writing about them.

How's the situation now? Which one will do the most work with the plus plan?

A month ago I did my first 70.3, and after the event I got some numbness for 2 days, very unpleasant.

Before ( and after ) the race it used to happen when riding more than an hour, but it would also go away in a couple of minutes. I did rides longer than the 90km of the race without problems, so if is definitely because of effort+time and not simply one of the factors alone.

I did a bike fit when I bought the bike in November, and also I did it again yesterday.

The bike fitted told me three things:

1. Tri suits offer less padding than normal cycling bibs

2. A different saddle can make a world of difference but it's a gamble

3. To change on what point of the saddle I'm sitting time to time

He recommended the saddle Fizik Tritone, at the moment I'm mounting Fizik Arione.

Regarding the trisuit I have a Castelli Sanremo

Any recommendations on:

- Gear

- Position

- Exercises

- other

?

I have completed my first HM not going to mention anything about it, all I can say is that I did 90% running and 10% walking, I started training in November using Garmin Coach Jeff.

I asked ChatGPT and it said to do the Garmin coach again.

What you recommend as next step?

I believe I could have done the race better if I ran slower at the start

I'm not going to post anything about the race because I know I would get down voted, I simply want some advice and at this point I don't care anymore about sharing achievements