Saw my therapist today and she said my feelings are perfectly normal and the people who tell me I'm overreacting all the time are gaslighting me

Saw my therapist today and she said my feelings are perfectly normal and the people who tell me I'm overreacting all the time are gaslighting me

I cried but I felt so relieved who knew when everyone around you is calling you a selfish freak you get that built into your head and all it takes is one outsider to say "no, actually you're right" to break you out of it

Turns out wanting boundaries IS normal and healthy, even if it's with family. And being family is NOT free license to dig thru all my possessions in my house as an adult. Who even knew.

Love my therapist. She gave me an autistic burnout workbook to flip through too and said we can work on it together if I want. She's so awsum

u/softwolfy — 8 days ago

How to lower contact with an extremely clingy parent?

(Sorry if this looks familiar, I posted this on another sub a bit ago and someone recommended I try here for advice)

I don't think I'd call them a narcissist, but one of my parents is attached to me in the most unhealthy way I can imagine. I'm an adult, been living on my own 6 years- but I think it's important to keep in mind I'm financially dependent on them still. My stable parent is the one who helps me pay, but the unstable parent says I rely on her, too. No contact's not an option and not something I want to do anyway. Below is just some bg info you can skip to the bottom if you want

But the attachment- I feel like the whore-madonna child. She has this jekyll-hyde image of me. I'm perfect and genius and above her, but I'm selfish and cold and nasty. Everything I do goes into one of those boxes. I'm a stereotype or kind of an ideal to her and she doesn't see that I'm a real person and it breaks my heart. I don't want to be above my parents, I want to be their child. And I feel so guilty when I hear that I'm cold and heartless, I try so hard not to be but picking up emotional cues is really hard for me and I tend to fawn anyway. When I do something that can't neatly go into one of the boxes, she gets angry and upset with me. Every time I try to go less contact with her she's angry for a while and then she starts to fawn. It hurts me to see that and I don't like how else it makes me feel, I don't want my mom fawning over me. She crawls back like a dog that I kicked because I didn't call her for a few days or hung up the phone before her. It makes me feel so awful to set even a tiny boundary.

The worst I think is that sometimes she decides I need her (for literally any reason, maybe I sounded 'sad' on the phone or I haven't talked to her recently enough) and she will take it upon herself to come out and stay with me. We butt heads so often when we're in person and in a small space (my apartment's not huge) and it's just bad. Anyway.

Obviously I have to become financially independent. But that may be a while for many reasons (I am full of issues). She's coming out to stay for an indefinite period of time tomorrow (I keep begging her to buy a return ticket home) and I feel so panicky and sick over it. I wish it weren't this way. I have so many of my own issues, I just can't take her anxiety on top of my own.

The basic question: when a parent is so clingy to you that their emotional state depends pretty much entirely on your attention and affection and it hurts and drains you, how do you start pulling away without destroying them and without feeling like the worst person alive?

And ty if you read allat I know I rambled a lot lol I am very stressed. Also hope this is a good place to ask this sorry if it's not

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u/softwolfy — 14 days ago

How do you respond to "you wouldn't be so triggered if you didn't think you were doing something wrong"

I've collected stuffed animals my entireeee life they make me so happy I lovge them but whenevr I get a new one parent starts calling me immature and saying I'm wasting money and need to grow up etc etc so I get upset and say I'm not gonna talk to them anymore about stuff I buy and I'll make sure they never see packages I get if I'm just gonna be judged bc yk what? Yeah that does make me feel upset. I'm not doing anything wrong, I spend money responsibly, never buy little treats for myself when I don't have spending money or whatev but when I DO have money to burn yeah I spend it on stuff I like. Also it's my money if I wanted to go into debt I can lowkey.

And they go. "Well OBVIOUSLY you're embarrassed or buying things you're too ashamed to show or you wouldn't be so defensive and secretive!!!"

Like no actually you're just hurting my feelings over things I enjoy and it's making me sad. If you shared my joy I would share it with you.

But that isn't a good enough answer ig so does anyone know the secret special way to respond to such ACCUSATIONS (gotta be silly and nonchalant at the end so nobody knows it hurts B) )

u/softwolfy — 28 days ago

Today was Finch's first time accompanying me on his own!

His big brother Jackdaw (collie) is so proud <3 he's using Jackdaw's vest until I get him his own. I want to get him some camo gear :)

He went with me to the store, which doesn't seem like much but was big for both of us because I'm just getting back into driving after being afraid to do it for years! Got into a bad accident when I was starting off and it terrified me to get back behind the wheel. But I'm living in a tiny town now with very low speed limits and roads that are often very empty so I've been getting back into it! It's still scary though, but Finch was my passenger today to help me stay calm <3 he and Jackdaw have also been helping me move in to a whole new place, start a whole new part of my life, deal w family stuff, and some scary medical things too. I even had to go to the hospital but they were there for me when I got home to help me calm down and wait for results (everything came back OK :)). I also finally found a therapist!! I'm so happy :) and they're always here for me when sessions are tough or I just need them. I love them so much my sillies <33

u/softwolfy — 1 month ago

How do I get fat

ARFID-ed too hard and lost too much weight now the doctors all yelling at me to get fatter how do I do it pls help evilautism

I'm in America this should be EZ I just hate eating food the entire like sensation and process of it and cooking and all that

Should I invest in a blender. Liquid calories are easier I feel like

u/softwolfy — 1 month ago

Starting leg 2 of our cross-country trip yippeee

I hate staying in hotels (I think bc they're unfamiliar or something) but these 2 love hotels so ig it's alright :P

And at least we'll get to our destination today (my new place), so no more hotels! Just gonna have to settle in and all that. I'm excited :D

u/softwolfy — 2 months ago

Moving across country tomorrow (scary) but at least I have these sillies (not scary)

I wanted to do like a comic kinda thing idk :P un-stickered photos included too

16 hour road trip ᐡ◞ .̫ ◟lllᐡ and I'm really glad I'm getting help moving in from my mom, buuut ik it will be. Tense. She kinda pushes her stress* for me ont*o me and thinks she knows what I need more than I do AND is planning on staying far past moving me in, so I'm not really looking forward to trying to deal with that on top of starting a new school program. But we will persevere!!!

I just really hope she won't actually stay a month like she threatened to :,) I've lived on my own for almost 6 yrs now I really have the hang of it atp. And I like to settle into my new schedule and people without having 'make sure you're being acceptable to mom's standards in dress, mannerisms, where you go, and everything you do' as a bonus added stressor. She won't let me wear sweatpants around her how am I gonna RELAX T_T

Anywayy. We Will Persevere :)

u/softwolfy — 2 months ago

Is there anything more excrutiating and destructive to your sense of self worth than expressing yourself clearly and concisely and still being ignored or having your words utterly twisted

Title is the general idea I'm just venting abt my specific situation below ૮⍝• ᴥ •⍝ა wheeeeeee

It would be so much better to yell and scream and get violent at me for not giving the answer you want or not being who your dream version of me was. But this is so much worse. To get yelled at and screamed at and violent over and then 20 minutes later you pretend I said what you wanted to hear, not what I said. Or that what I said is irrelevant because I'm autistic and mentally ill so clearly I do not know what I want or need.

I say it again and again, clear and concise, and it's like saying it to a wall. Until I break down in tears because it's like I'm not even a person. I'm just a prop or a thing in the play of your life, and when I don't fit the role you put me into I turn invisible. Then my crying is taken as evidence that I'm too sensitive/mentally ill to know what's good for me, and you double down. But I'm just so heartbroken to not be a human in your eyes and when I say that you take it as a personal assault and get angry at whatever you want instead of listening to me once again. You don't even get angry at my actual words, but what you decided my words meant. That's how little I'm being listened to.

Could anything else teach me so distinctly "your voice does not matter, fawn for me or I'll make it worse"? I don't understand. I'm trying to unlearn it and you don't see it so I know you're trying your best too but I wish my voice made sounds to you.

"You can't be on your own, you don't take care of yourself otherwise!!" "I always eat 3 meals a day even if they're not perfect or much, I walk, I'm in clubs/groups so I socialize, I shower every day, I get 8 hours of sleep most of the time, I clean my house and do laundry every Friday. What am I missing?" "But you don't do that!!!"

How am I supposed to respond? It's like I'm getting yelled at for not having a red car while I'm sitting in my red car. No amount of me pointing it out works. No wonder I start to cry. Yell at me for not having a red car while I'm in it. I'm pointing to it and choking up and you shake your head and shut your eyes. I am not real. I'm too autistic and messed up in the head to know any better.

In completely unrelated news (/s) my mom is coming to live in my apartment with me (I am a grown adult who has lived on my own for ~6 years) for an indefinite amount of time and every time I get distressed at this concept she increases the duration because I am clearly too mentally ill to be alone because 'no normal person would want to be alone all the time' (I'm not alone all the time) (and I have always been an introvert who values my alone time)

u/softwolfy — 2 months ago
▲ 1.5k r/evilautism

"It's called life." "Welcome to the real world." "It's called adulting."

NO IT'S NOT IT'S CALLED YOU MADE IT UP AND WHEN I ASK WHY YOU DON'T HAVE AN ANSWER BC IT'S MADE UP

LIFE DOESN'T HAVE TO BE THIS WAY. LIFE DOESN'T HAVE TO BE CRUEL OR UNFAIR. EVEN IF IT IS, YOU DON'T HAVE TO ADD TO IT. YOU CAN CHOOSE HOW YOU ACT!!! YOU CAN CHANGE YOIRSELF. YOU CAN CHANGE YOUR ACTIONS AND REACTIONS AND LISTEN TO PEOPLE AND TREAT THEM KINDLY!!!

RAHAHHHHHHHHHHHH (crawling darkly) (screaming) (twisted) (crawling darkly) (screaming) (twisting) (crawling darkly) (screaming) (crawling) (twisting) (splitting) (creeping darkly) (tumbling) (crawling violently) (twisting) (convulsing) (roaring) (creeping) (growling sinisterly) (crawling) (splitting) (walking ashore) (twisting) (convulsing) (creeping) (walking twisted) (attack regardless of target)

u/softwolfy — 2 months ago
▲ 1.1k r/evilautism

What is it abt being 'different' that acts like blood in the water to some people

Like the second you do something slightly 'unusual' with your fashion, hair, habits and hobbies, way you talk or walk, literally anything it's like you've given the world permission to chew you to bits

And when you're autistic and people sniff it out (they always sniff it out) you can just see this idk glimmer in their eyes when they realise maybe they can take advantage of you or make fun of you or make you a 'pet friend' if you get me

I just wanna know

WHY

What's the harm of being different?? Why are people so afraid??

Idk it bums me out knowing there could be so much cool fashion and hobbies and other stuff out there if people weren't so scared of being different. Then again I've known some people who express they wish they could be as carefree as me with my being weird (I just can't mask well lowkey) and then next minute they're making fun of someone else for daring to be different. Like dawg you are the people you're afraid of. Just stop making fun of people and then there will be less people doing that and soon we will all be able to have fun. EZ

u/softwolfy — 2 months ago

Recovering from the dentist so I made a nametag for Finch 💛💚

I had to get three crowns today at the dentist :,))

Are the nametags good? Not really, it's hard to keep the stamper in place while I smack it with the hammer LOL and then it doesn't get deep enough in some places to hold paint and etc etc. Did it help distract me from 3/4 quadrants of my mouth, including both on the bottom so my tongue was gone, being numb and then hurting when the numbing wore off? Yes. So altogether worth it imo :)

But anyway I'm happy they both have nametags now :D Jackdaw's has some charms on it too, but it'd be hard to put charms on Finch's. His collar has no D-ring so I had to attach it via the regular keyring, and the charms would be stacked behind or in front instead of beside it like Jackdaw's. Besides, I think minimalism fits him a little better c: Jackdaw is definitely more of a maximalist

u/softwolfy — 2 months ago

Does anyone else come up with personalities for their ESSAs and sorta roleplay with them? Introduce them if you want! :D

These are my ESSAs, Jackdaw (collie) and Finch (wolf)! Jackdaw is outgoing and confident, and a little proud. He's Finch's big brother. Finch is more timid and gentle, and he looks up to Jackdaw (which he appreciates bc he's not too happy that his little brother is bigger than him).

I love to hear about peoples plushie personalities, feel free to introduce/talk about yours too! :D

u/softwolfy — 2 months ago

Does anyone else have to wash new clothes before wearing them bc they feel weird pre-wash (House MD unrelated)

Idek how to describe it but they feel like. Coated. And they don't feel right til washed. I can feel the unwashedness. My family thinks I'm nuts they're like "I wear clothes right after buying! Who washes stuff first?" And they're always amazed I can tell it hasn't been washed when they give me smth evn with the tags off.

I can FEEL IT

Also I feel like they're the weird ones. Who buys clothes countless people might've tried on and doesn't wash them??

u/softwolfy — 2 months ago

Share with me your funny pictures funny intermet autistics

I want to post some too let's share <3

u/softwolfy — 2 months ago

Finch and Jackdaw :)

Finch (left) may be a wolf, but he's a little timid! He may look fearsome with his spiky collar, but he's a gentle critter at heart. He wants to learn everything he can about being an ESSA from his big brother, Jackdaw!

Jackdaw (right) may be a little bitter about his new little brother being bigger than him and he might be overcompensating a bit... but he still loves him :) and Finch doesn't even pay attention to Jackdaw's size with his bold personality and confidence!

(Yes I do give all my plushies (esp ESSAs) personalities and roles how could you tell? /silly)

u/softwolfy — 2 months ago

I've decided to name him either Kestrel or Finch :D

Leaning towards Kestrel but I'm still torn! I like ospreys to represent him better (I imagine him to be a coastal wolf) but I feel like kestrel as a name rolls off the tongue better... or maybe Osprey wouldn't be so bad.

Right now his only gear is this spiked collar I had from another plush, but I kinda want to get one in brown bc I think he would look good with natural colors. He's currently sharing a vest with Jackdaw (Jackdaw's gear is black, so it looks good w this collar) for if I took him out, but I think he'd look good with camo gear for when I get him his own stuff! I've been trying to bond with him before going all out on his gear, but dressing my plushies up helps me bond w them actually :P it's why I like to gear up Jackdaw so much. So I'm thiiiinking camo, but I dunno, what color vest do you think would look good on him? I finally have access to my sewing machine again so maybe I could even make a custom one :D

u/softwolfy — 2 months ago

What happened to animatronic shows, anyway?

Sorry if discussion posts aren't allowed, mods feel free to take this post down. But I was looking at the plans for the Electronimation Extravaganza of Excellence (what Reginald J Flootsnoot was supposed to be a part of) and how crazy complex it was, and thinking about what it would have been like if it was bought instead of being left to rot. What happened that animatronic shows fell out of fashion?

Was it too difficult/costly to upkeep them? More expensive than the crowds it drew in? Was it too hard to work with the animatronic creators so nobody wanted to deal with them? Did animatronic techniques get copyrighted so others couldn't make their own?

Most of these shows are from the 80s/90s, I feel like it would only get easier to make complex animatronics! Did it just fall out of style, not a good business model? Why are so many of these guys just rotting, why does it seem like just a few people have monopoly on animatronic shows?

Just thinking about what a new age of animatronics would be like, I think it'd be awesome :) the modern animatronics we have (like at Disney) are so neat

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u/softwolfy — 2 months ago

Drinking my stupid nutrition drink that they added monkfruit to unannounced for no reason knowing it'll make me feel sick but I need the stupid calories

I checked the ingredience(tm) again and there is STILL CANE SUGAR IN THIS RECIPE!!! WHY DID YOU PUT SWEETENER IN IT TOO?? IT ALREADY HAS SUGAR!!! 12g OF SUGAR FOR A 330ml DRINK IS PLENTY WHY IS THERE MONKFRUIT IN HERE!?? DID YOU DO THIS JUST TO MAKE IT TASTE DISGUSTING AND GIVE ME A HEADACHE AND MAKE ME SICK???

They did this to spite me personally I know it /j

Forgort monkfruit gives me a headache on top of messing w my stomach I honestly thought I would just conquer it or I was being too picky when I stopped drinking it after the recipe change

Nah

I HATE MONKFRUIT I HATE STEVIA I HATE SWEETENERS I HATE UNDISCLOSED FORMULA CHANGES TO MY SAFE FOODS/ITEMS I HATE SEEING 'new and improved!' STICKERS ON THINGS I LOVE *insert AM monologue*

u/softwolfy — 2 months ago

Pacis- do you use them? Decided they aren't for you? Just like to collect them?

I feel like online they seem like such a major regression tool, but even though I regress pretty young I just don't seem to like them! Granted, I've only tried full silicone pacis (I wanted to be able to chew it too and heard they're better for your teeth :P) so maybe other types are better? I feel like I can't figure out how to hold it in my mouth right, and I've also got TMJ so my jaw hurts if I hold it too tense for a while :,)

But I'm wondering- how many of us on here actually use one, aside from for just aesthetic reasons/liking to have one (which is completely fine!! I don't think that's a bad thing :D) or have others tried and found they don't like them very much like me?

(Sorry for deleting my last post, I wanted to add a poll! Feel free to comment your experience too!)

View Poll

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u/softwolfy — 2 months ago

Bedtime is my favorite time of day c:

I love getting all clean n cozy and tucking into bed, I love my glow in the dark stars on my ceiling, and I love cuddling up w my plushies and dozing off, hopefully to have nice dreams <3

Photo of my fav after-bathtime products and my bunny friend c: I love those cute agere pics on pinterest so I wanted to try taking one myself :P but I feel like I placed everything so randomly, I really wanted to show off my bunny's ears XD someday I'll take aesthetic photos!

(Also I haven't tried the new formula for this lotion yet I hope it doesn't mess w my sensitive skin ;u; why do they always gotta change my favorite stuff)

u/softwolfy — 2 months ago