
Saw my therapist today and she said my feelings are perfectly normal and the people who tell me I'm overreacting all the time are gaslighting me
I cried but I felt so relieved who knew when everyone around you is calling you a selfish freak you get that built into your head and all it takes is one outsider to say "no, actually you're right" to break you out of it
Turns out wanting boundaries IS normal and healthy, even if it's with family. And being family is NOT free license to dig thru all my possessions in my house as an adult. Who even knew.
Love my therapist. She gave me an autistic burnout workbook to flip through too and said we can work on it together if I want. She's so awsum