u/sunrisedown

Moin,

Ich würde gerne mal magnesiumtaurat für mich testen.

Hat jemand einen Tipp für einen Shop oder Hersteller, der gut& günstig ist?

Danke

Is there a specific app that does a particularly good job at grabbing heart rate on the long run?

I'd love to compare different time windows, like a month with and without medication or such.

Hence tagging would be great to indicate what was changed and when.

Anyone using something there?

Thanks!

Hi folks,

I have a frame with which I'd like to build my bike.

Previously I've just built by swapping parts from an existing build but by bit, hence I had a real life experience with the existing geometry and what I might want to change there.

Now without this try and change I'm a bit lost how to pick the geometry relevant parts - especially fork, but also the rest.

I have the frame and another bike I rode and liked and would like to emulate as good as possible geometry wise on the bike stats webpage.

But that's where I'm stuck - what now? How to learn what fork angles etc.?

Could you give me a little spin into the right direction?

That'd be amazing!

Thank you so much!

Hi folks,

the only thing that bugs me with my station are the dust bags.
not a big deal, not horribly expensive, I just don't like the concept per se.
Are there any reusable ones out there that are compatible?
it's an L40s pro ultra in my case.

Thanks!

Hi there,

is there a way to get turn navigation with sound commands on the watch?

It's just starting the navigation on the connected phone and shows the map or turning instructions.

Also, the watch screen doesn't stay on. Does it light on at least when a turn is nearing?

Thanks!

Hi folks,

I have a high resting pulse already, in the 80bpm.

With stimulants, I'm really getting to 90/100+.

While LDX and alike work well for me regarding focus, it doesn't feel physically well, like in tons of caffeine (hard to describe).

Any ideas for folks like me?

Thanks!

Hi there,

I'm just starting with prompting and feel I'm still much too basic and unspecific.

I would like to use Claude for a content analysis.

I have a very long chat conversation as a text basis, which I need claude to search and list and quote relevant conversations and their messages for certain topics and keywords with date, timestamp etc.

Sounds like a simple task in the first place I thought. But as soon as you think details, it gets tricky.

Especially as the conversational tone results in very different formulations and mentions of what could be linked to a topic or using vast possibilities of synonyms and related terms for a keyword.

I noticed already that with my basic asks like *'find messages linked to travel and related context and words'* many relevant messages go unfound.

**How would you ideally prompt for that?**

**Do you have suggestions? What to specify, instruct, give examples, potentially ask to also rather go false positive than leaving out - etc. etc.**

To give a random example - if I want to find the conversing and their messages that are linked to travel, that is such a generic topic, that it could come in so many verbalisations - could be messages talking flying, driving, leaving, arriving, vacation, holiday, visit, etc. etc. you get the point.

And sometimes it's about keywords and synonyms - whereas with other messages, the surrounding messages might be the relevant info to provide context, if the keyword (e.g. 'driving') was about driving to work - or linked to the topic in question, like driving for vacation which might only be clear with linking it to vacation mentioned in a message afterwards.

Thank you so much for your help!