u/4MM0NI4C

Image 1 — Please!! Should I be worried?? (Non itchy dark spots on feet)
Image 2 — Please!! Should I be worried?? (Non itchy dark spots on feet)
Image 3 — Please!! Should I be worried?? (Non itchy dark spots on feet)

Please!! Should I be worried?? (Non itchy dark spots on feet)

Hi all
I had this dark spot for over a few years and they are both growing (slowly but enough for me to notice a dramatic change between year 1 and now) they are completely flat and non itchy.
I was told before that they could be popped blood vessels but idk… I am very worried bc it’s getting darker and it’s spreading…

Is it serious? I am waiting for a dermatologist appointment

u/4MM0NI4C — 3 hours ago

Does gagging feel like a hiccup in the way it sneaks up on you?

The other day I had hiccups and I realised that I cannot control hiccups, they just come and go, I cannot tell when they are about to arrive, they arrive and they go. I was wondering if gagging before vomiting is the same. Does it just happen without your control?

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u/4MM0NI4C — 3 days ago

You know what, I decided I am not emetophobic anymore

That’s it. Fake it until you make it I guess. I managed to gaslight myself A LOT, about a lot of things in my life so this one might work and I might believe it at some point. I am not emetophobic anymore, it’s all fine.

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u/4MM0NI4C — 3 days ago

I am miserable for 5 days every month, what can I do?

Hi all,
I am so tired. Every month I get insane PMS and insane periods. I have very intense nausea, very very very bad period pain, diarrhoea, bloating, and on top of everything I feel terrible mentally, like I have to reason with myself not to self harm or do bad things. I feel a huge sense of doom and hopelessness right before and during my periods.
Idk what to do anymore… I got tested for endo, they cannot rule it out without surgery but any case, they said that surgery is not really an option as I most likely do not have deep infiltrated endo. However they found pelvic congestion syndrome which could explain the pain.
For the rest, for the nausea, bloating, mental health etc, what can I do?
I am ready to try anything, diets, supplements, teas, I don’t care anymore

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u/4MM0NI4C — 3 days ago

Having more frequent focal seizures now that I am on meds

Hi all,

I have been at my dosage goal for like 10 days (50-0-50 of lamictal) and lately I have been having much more focal seizures than usual.

Is it normal? Should I be worried?

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u/4MM0NI4C — 3 days ago

Would homosexual acts be a mortal sin?

(I am not a christian)
Hi everyone, I am looking into a criminal case, the suspect posted cryptic messages on christian forums talking about "mortal sins". A theory is emerging that the suspect could have been homosexual, would homosexual acts be considered a mortal sin?

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u/4MM0NI4C — 4 days ago

Roasted hermelin/camembert with mustard and garlic croutons

Boyfriend was not home, I had a feast

u/4MM0NI4C — 5 days ago

Can you describe what benzos feel like? Considering them for flying anxiety

Hi all
I have very bad claustrophobia and Emetophobia which makes it very very very difficult for me to fly… I have very intense panic attacks every time I need to take a flight.
I was wondering if anyone took benzos during a panic attack and can describe what it feels like?
I previously took kenadryl (which is a medication against motion sickness that also has a sedative effect) and I hated how uncomfortably sleepy it made me… do benzos make you very sleepy? I would like something that would calm me down not knock me off.
What’s your experience?

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u/4MM0NI4C — 10 days ago

How to stop spiralling about « what ifs »?

Ok so I am once again freaking out… I texted my boyfriend that my stomach feels weird (it feels weird often tbh bc of anxiety, hormones etc etc) and he replied that his too… so naturally I started to spiral. What if we are sick? What if we have a stomach bug? I have an important work event tomorrow, what if I get sick and can’t go?
I am trying to rationalise, to be fair, I received a very upsetting news at work this morning and it made my stomach clench with this typical anxiety/bad mood stomach feeling, and my boyfriend often has stomach issues, but still I cannot calm myself down and let go…
How can I be ok with the uncertainty?

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u/4MM0NI4C — 17 days ago
▲ 2 r/ARG

It was on IG or TikTok, a guy was filming outside in usually very busy places like touristic places or metro station in day time while being completely alone
I wonder what happened to it

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u/4MM0NI4C — 20 days ago

Hi all,

I see a lot of discourse saying that during exposure therapy, one of the step is to stop carrying gums and water « just in case ». I struggle to see the problem with it tbh. I also carry ibuprofen just in case I get a headache or plasters yet I am not scared of headaches nor am I scared of small cuts/scratches.

I think it’s good to be prepped for any unpleasant thing that might or might not happen while your out, that’s why I have a purse I guess ahah

What do you guys think? I am interested in different perspectives :)

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u/4MM0NI4C — 25 days ago