Advice to learn how to stay alone
I got too many problems for my anxious attachment issues, and my need to be loved, chosen, not be abandoned, and bla bla bla. So i wanna learn to stay alone because i don't want to depend on anyone. Tonight I went to the beach alone. I faked a call phone just to talk to myself out loud and to not seem crazy to the people around. Talking with me i realized that i don't spend enough time with myself. When I'm alone i usually make up fake scenarios in my head and spend the time daydreaming. Maybe i hate to spend time with myself? I don't know, but i need to be alone and learn to stay alone. Does anyone have any suggestions or advice? Thank you!