I hit myself on the head today
10 times each time. I think I hit my head over 100 times in an hour. Whenever I get frustrated due to my ineptness I hit myself on the head. Writing this post alone caused me to hit myself every time the phone keyboard would type an extra letter or a period for a space. I don't know how to stop. Autocorrect changed ineptness to inepness. These kinds of things drive me to hit myself.
I had stopped for years. I can't control it anymore