Tears of joy and the Tricolour in Nagoya
Under pouring rain, India's golden relay quartet watches the national flag rise to the highest pole as years of sacrifice turn into pure glory.
On September 29, 2026, the Indian women's 4×400m relay team comprising Kiran Pahal, Machettira Poovamma, Prachi Choudhary, and Vithya Ramraj,clinched the Gold medal at the 20th Asian Games held in Aichi-Nagoya, Japan. Standing atop the podium in heavy rain as the Indian Tricolour was unfurled to the national anthem, the quartet delivered an emotional, historic victory, clocking 3:29.69 to reclaim India's continental supremacy in the event for the first time