nutritious last meal 12 hours before inpatient admission: 2kg of konjac jelly and the last of my oat fibre ice cream. figured id cram all the fibre intake id need for the next week into today ig

nutritious last meal 12 hours before inpatient admission: 2kg of konjac jelly and the last of my oat fibre ice cream. figured id cram all the fibre intake id need for the next week into today ig

genuinely feel so sick rn from all the fucking konjac. told myself id ween off the artificial sweeteners and konjac and oat fibre so i wouldnt show up to the hospital a bloated mess but i failed bc ana brain instead was like “oh you wont have a chance to have konjac jelly anymore in the hospital so you should cram 12 packs in one day” 🫩

fuckkkk i really dont wanna go lmao. already dreading the fucking tuna sandwich i chose for my lunch on first day of admission 😭 cant remember what i picked for dinner or snacks bc this ed has rotted my memory and cognitive function 🙃 all i know is that im scared and dont think im going to last more than a week…even though i know in my heart that this is what i need to get my life back i still dont feel sick enough.

my mom treated me out to AYCE sushi today so i could eat a good meal before shitty hospital food for the next few months and all i ate was fucking salad and half a piece of sashimi even though ive been craving raw salmon and tempura for ages so clearly this ED is making me miserable but brain worms are telling me im just fine aughhhh. I even bought myself $20 worth of 9% milk fat yogurts as a treat bc ive been obssessed with yogurt bowls lately and i chew and spat all of it 🙃🙃 why am i such a goddamn chud man

since all the artificial sweetener and fibre is making me swollen its made me retain a lot of water so im dreading being weighed tomorrow because its higher than the last time they checked so i feel like i wont be seen as “sick enough” if that makes sense?? idk i feel like i need to be sicker before i deserve treatment and that the doctors are gonna judge me for putting on weight since last time i saw them 🫠 i feel the need to tell them that this isnt my normal weight (without all the damn sucralose and fibre) and that i need to justify my weight gain or somethingw

u/hottofusoup — 3 days ago

getting admitted to inpatient on monday so i froze the last of my oat fibre cookie dough 😔 im going to miss having explosive diarrhea

u/hottofusoup — 6 days ago

When im not eating oat fibre i eat gourmet meals like this savoury cereal: cottage cheese and salsa mixed together and topped with goldfish. Actually fire tbh

u/hottofusoup — 9 days ago

Oat fibre mug cake iced with oat fibre icing and topped with oat fibre cookies and cookie dough and oat fibre ice cream. Fucking delicacy i will be making this again

Banana mug cake + brown sugar gingerbread cookie dough icing + cinnamon and chocolate cookies/cookie dough + chocolate ice cream 🤤🤤 gen reached flow state making this

u/hottofusoup — 11 days ago

today on oat fibre chronicles: meal prepped “cookie dough” eaten out of empty greek yogurt containers with my finger immediately after consuming a red bull and six konjac jellies

if they want me to stop eating oat fibre they should stop making it taste so good 😵😵 ate like half a kilo in one go lol

u/hottofusoup — 13 days ago

Xanthan gum, water, cocoa powder “chocolate pudding” that mistakenly also added glucomannan to. topped my oat fibre “cookie dough” bowl with it. It was disgusting

At least i had a smidge of yogurt, a piece of squash, and a pinch of kamut puffs to balance everything out 😬 also tried freezing my oat fibre dough (slide 3) and it was actually really good lmfao

u/hottofusoup — 15 days ago

Friendship ended with oat fibre mug cakes, oat fibre cake batter/cookie dough is my new best friend

mildly disgusting and stomach turning especially because i added too much xanthan gum so it was stretchy and gummy 😵‍💫

u/hottofusoup — 17 days ago

Living like this is so fucking exhausting. I just want my mind to shut up for one day. Every single thing is just numbers numbers numbers. yet i cant stop and still refuse to change and still want to just lose more weight even though im miserable and dying

Im so goddamn miserable. Everything has turned into a number. I havent eaten a meal without weighing everything out in ages. I have to privately contact restaurants and ask them to make my food without oil/sauces/fat/seasonings so i can feel comfortable eating. I wash my moms home cooked food under the sink over a sieve because im scared of oil calories. I water down my fucking cashew milk and spend all my money on fucking diet food. I deliberately ruin my food or throw it out and have wasted thousands of dollars chewing and spitting. Im so fucking tired and i cant sleep at night because the food noise is overwhelming. I dont even feel happy reaching lower weights anymore. This stupid disorder is consuming every aspect of my life and happiness yet i keep going🫩🫩 i know how depressed i feel and how im literally imposing these rules upon myself but stepping out and freeing myself from these compulsions is scary and i still just want to get worse 🤡🤡 im on the waiting list for inpatient and still holding back on going because i dont want to gain weight even though i cant go back to uni/work/LIFE if i dont recover. fuck my life

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u/hottofusoup — 18 days ago
▲ 91 r/Oatmeal

Savory miso mushroom zucchini egg white oats topped with roasted zucchini, mushroom, a marinated egg, tofu, kimchi, and green onions!

Dry fried the mushrooms with the oats and cooked with shredded zucchini, dashi, and whisked in an egg white near the end! Added the miso when it was almost done cooking. Seasoned with soy sauce, mirin, garlic powder, and black pepper. Air fried some extra zucchini, mushroom, and tofu and paired them with a marinated egg and some kimchi; this was so comforting and good omg 🤤

u/hottofusoup — 18 days ago

pumpkin yogurt bowl with oat fibre “granola” (LMAO…), cinnamon stewed and raw pears, gerber puffs, puffed kamut, pumpkin seeds, and hella cinnamon and sf maple syrup 😵 this was so good im sad its over

u/hottofusoup — 19 days ago
▲ 152 r/Oatmeal

Pumpkin oats with whipped cream, honey roasted nuts, steamed kabocha, cinnamon, and maple syrup!

u/hottofusoup — 20 days ago

the holy ED fibre bomb trifecta: frozen aquafaba whipped with xanthan gum, a konjac jelly packet, and an oat fibre mug cake

the mug cake is half eaten so it looks like that LMFAOOO… i added a bit of mango kefir and frozen mango plus cinnamon to a mango konjac jelly to make my life super exciting 🫩✌️the aquafaba thing failed cause it separated from the xanthan gum in the freezer but my mom got pissed at me and asked me wtf i was eating/doing to myself immediately after i took this photo so it unfortunately went down the sink before i could let it defrost and remix it 😵‍💫

u/hottofusoup — 21 days ago

stopped making my oat fibre cakes bc they were making me horrifically bloated and weak all the time and giving me the worst digestive issues but still need to curb my sweet craving so i now roast my veggies with cocoa powder/cinnamon and sweetener

its actually pretty good but i still want an oat fibre cake LOL.. fav veggies done this way are carrots, sweet potato, pumpkin, zucchini, bell pepper. Slightly dubious but still tasty include mushroom, asparagus, okra, cabbage, broccoli, and cauliflower. worst is radish but tbh my tastebuds are so fried they all taste good to me 😭😭 also the veggies look dehydrated as fuck because i roast without oil and chop them up super small LMFAOOO

tbh even when i was eating my oat fibre concoctions i was still eating my veggies with sweetener/sf syrup so this wasnt too strange for me

not having 200g fibre a day anymore is actually making me feel a lot better but now i need to find creative ways to replace the chocolate cake fix i got everyday from my oat fibre cakes 😵‍💫 probably just gonna have one or two a day instead of SIX lmfao

still have 6 bags of oat fibre sitting in the basement if im ever in need though LOL

u/hottofusoup — 22 days ago

all i eat is konjac jelly+yogurt+frozen fruit slop and oat fibre xanthan gum monstrosities and wonder why i feel like shit all the time

the banana bread eggnog caramel peanut butter one in slide one was genuinely one of the best things ive ever had in my life recently holy shit😭😭 so fluffy and cinnamony and warm and comforting ugh… when u restrict for so long that even the shittiest low cal mess tastes like heaven 😵‍💫

playing with the ratio of water to oat fibre also lets me adjust how fluffy or dense/chewy/brownie-esque i want the result to be 🤤 also got a new set of 4 mini le creuset cocettes so i can make 4 mug cakes at a time and oatfibremax to a new level without my other creations getting cold 🙏 added a new dessert to the rotation… tfw u rlly want a bigass yogurt bowl with a shit ton of toppings but your stupid disorder says no so you make a slop bowl of watered down yogurt with microwaved frozen fruit and konjac jelly and baby puffs and pretend to find fulfillment in your miserable ass life 🫠

wish i could have a real slice of fudgy ass cake or cheesecake or brownies with ice cream/whipped cream/CREAM CHEESE FROSTING or a huge yogurt bowl with BANANA or SWEET POTATO and peanut butter and granola and nuts and shit but these slop bowls that only taste mildly of anorexia will have to do for now…

u/hottofusoup — 1 month ago
▲ 190 r/AskDocs

Random splotches appeared on my skin? No pain upon touching. Noticed this afternoon; lines are from old self harm scars and are unrelated to the red spots im referring to

20M, 160 cm, 25.50kg, anorexic, non smoker. I take testosterone, finasteride, and vitamins. This afternoon i noticed these splotches randomly appearing on my skin. There isnt pain or anything when i touch it but im suspecting that its anorexia related. I did have low WBC counts the last time i did bloodwork (june 1). Levels were 2.7 and ref range was 4.0-11 at the time. Thank you!

u/hottofusoup — 1 month ago

wtf is wrong with my skin? This randomly appeared today and i have a strong suspicion its anorexia related

u/hottofusoup — 1 month ago

when ur home alone so you order 12 cases ($150 worth) of konjac jelly from costco… took me 2 hours to move everything between the basement and my room cause i was so fucking tired lmfao

its about $1/pack at costco whereas the chinese grocery stores carry them for $2 each so i had to stock up while i could 😭😭 was so fucking exhausting and maybe a sign i need to recover but idrc about that rn

u/hottofusoup — 1 month ago

Extreme facial bloating/swelling?

Ive recently had a pretty high fibre intake due to a big obsession with oat fibre and konjac jelly. Other than these, my diet primarily consists of fruits and vegetables. Ive noticed that my face has become super swollen since i started upping my fibre intake. Is it because of the salt i use in my oat fibre cakes? I also consume A LOT of artificial sweetener (monk fruit erithyritol blend and sugar free syrups). Or is this a sign of something else potentially? Thanks!

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u/hottofusoup — 2 months ago

My shitty cheeseless oat fibre pizza with a watered down canned tomato xantham gum “sauce” next to the glorious cheesy pesto margherita pizza toasts i made for my sister

ive made better looking oat fibre pizzas (slide 3 and 4) i swear but i watered down the sauce too much this time and didnt put cheese on it since i wont eat it anyway 💔 also got lazy and just microwaved it with the sauce so it became soggy yet also dry… not my proudest work 🫩

u/hottofusoup — 2 months ago

no im not addicted to oat fibre i can stop any time

ive genuinely perfected my recipe and i need to have the chocolate one a minimum of twice a day help 😭😭 its so fudgy and chewy like a brownie and when its slightly undercooked its like cookie dough/brownie/cake batter 🤤

(deleted recipe sorry… not gatekeeping but its pure insoluble fibre and genuinely probably unsafe and incredibly unhealthy to be consuming so i dont want to influence others im sorry 😭)

u/hottofusoup — 2 months ago