u/hottofusoup

ive made better looking oat fibre pizzas (slide 3 and 4) i swear but i watered down the sauce too much this time and didnt put cheese on it since i wont eat it anyway 💔 also got lazy and just microwaved it with the sauce so it became soggy yet also dry… not my proudest work 🫩

ive genuinely perfected my recipe and i need to have the chocolate one a minimum of twice a day help 😭😭 its so fudgy and chewy like a brownie and when its slightly undercooked its like cookie dough/brownie/cake batter 🤤

(deleted recipe sorry… not gatekeeping but its pure insoluble fibre and genuinely probably unsafe and incredibly unhealthy to be consuming so i dont want to influence others im sorry 😭)

The sardine one was acc really fucking good LMAO cause the cottage cheese got all melty and i put a shit ton of black pepper and lemon juice 😭 i didnt end up eating the avocado on the avocado toast one cause it was lowkey rotten… also my eggs are hardboiled because it makes it easier to take the yolks out since i only eat the whites 💀💀 the random veggie broth one was made bc i wanted a carb to eat with my dinner lmfao… ice also started using coffee instead of water for all the chocolate ones and it makes them fucking fire 😛 i tried whipping the egg whites into a meringue to see if it would make it fluffier and it lowk works but im too lazy to even add the egg white most of the time tbh so they end up pretty fudgy which i dont mind ig

base recipe in comments: https://www.reddit.com/r/ShittyRestrictionFood/comments/1u6neg0/consumed\\\_72g\\\_fibre\\\_in\\\_one\\\_sitting\\\_with\\\_these\\\_two/

the nacho one was kinda random but i wanted something savory and my mom made nachos so i just put some of the salsa in the batter and put a bit of the nacho cheese + ground beef + salsa on top 💀💀 for the tiramisu one i added coffee instead of water but lowk the coffee taste wasnt strong enough so imma have to remake it 😭 the carrot one i added shredded carrots into the batter and it was FIRE… so moist and good ugh. The frosting for the lemon raspberry cherry almond one looks kinda nasty cause i used cottage cheese but it was hella good so whatever

ik this might seem bland and boring but i just love plain steamed/raw vegetables with a variety of sauces/seasonings LOL… made an oyster dipping sauce for the chinese broccoli, sprinkled salt, pepper, and garlic powder over the raw veggies and ate them with yellow mustard and hot sauce, and ate the other veggies with some g hughes sweet chili sauce and sf maple syrup :) the mug cake was lemon cherry raspberry almond flavoured!!

finally found a use for my oat fibre i bought a couple months ago that didnt taste like shit hahaha… be warned though these contain 36g of insoluble fibre each so id recommend starting slow if you arent used to high fibre because youll be shitting yourself all day lmfao. The calories are all from the egg whites if oat fibre is truly considered zero calories! the picture doesnt really capture the size well but theyre pretty big, ill make another one tomorrow and update in the comments with the weight

Recipe for one:
- 1/4 cup oat fibre
- 2 tbsp egg whites (one egg white)
- shit ton of monk fruit sweetener (maybe 3 tbsp? Didnt really measure sorry)
- shit ton of torani sugar free syrup/water/diet soda (enough to make the batter a slightly runnier cake batter texture)
- a bit of baking powder and salt
- flavourings (cocoa powder/cinnamon/matcha/pb2/instant coffee etc, vanilla/cake batter/almond/other extract)
- a bit of glucomannan (maybe 1 tsp? once again didnt rlly measure, you can probably omit if you dont have this)

the batter should taste really sweet; id recommend adding a lot of sweetener or else the woody oat fibre taste is rlly strong.

for the first one i added cinnamon and pumpkin spice extract and for the second one i added 5g of cocoa powder and vanilla extract (which added approx 10 calories).

mix all your dry ingredients before adding the wet then nuke it in the microwave uncovered for 1.5-2 min depending on ur microwave strength (check on it to make sure it doesnt explode though lmfao. I tried doing it covered yesterday and it failed and went everywhere)

I topped with some microwaved frozen strawberries and sf maple syrup with greek yogurt and pb powder and it was so fucking good omg id make another one but i dont think my body can handle more fibre today LMAOO

you could probably experiment with adding greek yogurt/pumpkin puree/apple sauce to the batter but i found it quite moist without these additions already. I poked a few holes and doused it in sugar free syrup which made it taste delicious or maybe my taste buds are fried lol. I have a bunch of fresh and frozen fruit at home so im excited to try new flavour combos like cherry, lemon blueberry, etc.

im thinking you could probably even make it savory/bread like by adjusting the liquid/dry ratios and adding different seasonings? hmmmmm i might try it tomorrow and report back